# Workout Buddy vs GAINS

The clearest difference is price: GAINS at Free against Workout Buddy's $0.99. GAINS also leads on ratings volume (21 vs 3) and iOS requirement (14.0.0 vs 26.5). Workout Buddy's advantage is in-app purchases (none vs 3) and review sentiment (100% vs 80%). On rating, ads and device support there is nothing between them.

GAINS is free to download; Workout Buddy costs $0.99 up front. GAINS sells 3 in-app purchases, starting at $2.99 per month. Workout Buddy asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Workout Buddy against 4.9 for GAINS. That said, the two scores are not equally well evidenced: GAINS has 21 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 100% of Workout Buddy's written reviews are positive against 80% of GAINS's.

Workout Buddy ships an update every 2 days, GAINS every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Workout Buddy | GAINS |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/workout-buddy-weekly-tracker/id6447258743/reviews)** | [4.9 (21 ratings)](https://appshunter.io/ios/app/gains-gym-progress-tracker/id6670498702/reviews) |
| Number of ratings | 3 | **21** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | Paid | **Freemium** |
| Size | 6 MB | 91 MB |
| Requires iOS | 26.5 | **14.0.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin Staab](https://appshunter.io/developer/1680743368) | [Mitness Limited](https://appshunter.io/developer/1754553990) |

## What reviewers say

### Workout Buddy

[App page](https://appshunter.io/ios/app/workout-buddy-weekly-tracker/id6447258743)

This app helps you track your fitness progress with a simple interface. Easily add, save, and manage custom workouts, using checkboxes to monitor your progress throughout the week. Focus on your fitness journey with a clutter-free design.

**Highlights:** Add and save custom workouts, Monitor progress with weekly checkboxes, Reorder and delete workouts, Clutter-free, user-friendly design, Personalized workout list

**Features:** Vision Pro support

**In-app purchases:** none


### GAINS

[App page](https://appshunter.io/ios/app/gains-gym-progress-tracker/id6670498702)

Track your fitness journey with this comprehensive app. Log workouts, monitor body measurements, and capture progress photos to visualize your transformation. It also includes a nutrition dashboard to help you stay aligned with your goals.

**Highlights:** Progress photo tracking, Body measurement logging, Strength and workout logging, Progressive overload system, Nutrition and calorie tracking, Daily/weekly check-ins

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gains Unlimited - Monthly | $2.99 | per month |
| Gains Unlimited - Yearly | $14.99 | per year |
| Gains Unlimited - Forever | $59.99 | one-time |


## Frequently asked questions

### Is Workout Buddy free?

Workout Buddy costs $0.99, with no in-app purchases.

### Is GAINS free?

GAINS is free to download, with in-app purchases available.

### Which has better reviews, Workout Buddy or GAINS?

Workout Buddy is rated higher. Workout Buddy averages 5.0 out of 5 from 3 ratings, while GAINS averages 4.9 from 21 ratings.

### Do Workout Buddy or GAINS have ads?

Neither Workout Buddy nor GAINS shows ads.

### Which is updated more often, Workout Buddy or GAINS?

Workout Buddy ships an update every 2 days, and GAINS every 4 days. Most recently, Workout Buddy was updated on October 24, 2026 and GAINS on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*