# Movement Gym vs Progress Plus by Movement

The clearest difference is ads: Progress Plus by Movement at none against Movement Gym's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Movement Gym ships an update monthly, Progress Plus by Movement every 6 weeks. The most recent releases landed on September 9, 2026 and July 3, 2026 respectively.

## The numbers

| Metric | Movement Gym | Progress Plus by Movement |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | — | Free |
| Size | 92 MB | 154 MB |
| Requires iOS | **15** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Movement Gym LLC](https://appshunter.io/developer/1792474265) | [Integrated Fitness Group Pty Ltd](https://appshunter.io/developer/1476481536) |

## What reviewers say

### Movement Gym

[App page](https://appshunter.io/ios/app/movement-gym/id6447260644)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Progress Plus by Movement

[App page](https://appshunter.io/ios/app/progress-plus-by-movement/id6461532596)

This app helps members build sustainable habits for long-term well-being. It offers tools for tracking workouts, nutrition, lifestyle habits, and measurements, all with coach support and community features. Achieve your health and fitness goals through guided journeys and challenges.

**Highlights:** Workout tracking and exercise videos, Nutrition and meal monitoring, Lifestyle habit tracking, Goal setting and progress monitoring, Coach messaging and digital communities, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Movement Gym free?

Movement Gym is free to download, with no in-app purchases.

### Is Progress Plus by Movement free?

Progress Plus by Movement is free to download, with no in-app purchases.

### Do Movement Gym or Progress Plus by Movement have ads?

Movement Gym shows ads; Progress Plus by Movement does not.

### Which is updated more often, Movement Gym or Progress Plus by Movement?

Movement Gym ships an update monthly, and Progress Plus by Movement every 6 weeks. Most recently, Movement Gym was updated on September 9, 2026 and Progress Plus by Movement on July 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*