# Iron Journal vs Conant Conditioning

The clearest difference is update cadence: Iron Journal at fortnightly against Conant Conditioning's every 18 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Iron Journal ships an update fortnightly, Conant Conditioning every 18 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | Iron Journal | Conant Conditioning |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 18 months |
| Size | 24 MB | 14 MB |
| Requires iOS | **15.2** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Jacob Miller](https://appshunter.io/developer/1680993288) | [Hand Clicked Limited](https://appshunter.io/developer/1203849988) |

## What reviewers say

### Iron Journal

[App page](https://appshunter.io/ios/app/iron-journal/id6447325690)

**In-app purchases:** none


### Conant Conditioning

[App page](https://appshunter.io/ios/app/conant-conditioning/id6450892694)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Iron Journal free?

Iron Journal is free to download, with no in-app purchases.

### Is Conant Conditioning free?

Conant Conditioning is free to download, with no in-app purchases.

### Do Iron Journal or Conant Conditioning have ads?

Neither Iron Journal nor Conant Conditioning shows ads.

### Which is updated more often, Iron Journal or Conant Conditioning?

Iron Journal ships an update fortnightly, and Conant Conditioning every 18 months. Most recently, Iron Journal was updated on October 25, 2026 and Conant Conditioning on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*