# RG Coaching vs 1FIT Client

The clearest difference is in-app purchases: 1FIT Client at none against RG Coaching's 1. 1FIT Client also leads on update cadence (every 3 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RG Coaching sells 1 in-app purchase, starting at $324.99 per month. 1FIT Client asks for nothing beyond the download.

RG Coaching ships an update every 3 weeks, 1FIT Client every 3 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | RG Coaching | 1FIT Client |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.8 (18 ratings)](https://appshunter.io/ios/app/1fit-client/id6450225170/reviews)** |
| Number of ratings | — | **18** |
| Positive reviews | — | 42.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | — | Free |
| Size | 52 MB | 92 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Ryan Girvan](https://appshunter.io/developer/1681113298) | [1FITUK Limited](https://appshunter.io/developer/1684719989) |

## What reviewers say

### RG Coaching

[App page](https://appshunter.io/ios/app/rg-coaching/id6447369110)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching Programme | $324.99 | per month |


### 1FIT Client

[App page](https://appshunter.io/ios/app/1fit-client/id6450225170)

This platform connects clients with their online fitness coaches, allowing seamless interaction and progress tracking. Clients can monitor workouts, nutrition, daily metrics, and view detailed progress visualizations. It facilitates communication with coaches and access to resources for continued development.

**Highlights:** Access coach-set plans, Track workouts, food, and activity, Monitor daily metrics, Visualize progress with detail pages, Communicate with your coach, Add progress photos

**In-app purchases:** none


## Frequently asked questions

### Is RG Coaching free?

RG Coaching is free to download, with in-app purchases available.

### Is 1FIT Client free?

1FIT Client is free to download, with no in-app purchases.

### Do RG Coaching or 1FIT Client have ads?

Neither RG Coaching nor 1FIT Client shows ads.

### Which is updated more often, RG Coaching or 1FIT Client?

RG Coaching ships an update every 3 weeks, and 1FIT Client every 3 days. Most recently, RG Coaching was updated on October 25, 2026 and 1FIT Client on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*