# F45 team training vs МЕГАПОЛИС

The clearest difference is update cadence: МЕГАПОЛИС at every 3 weeks against F45 team training's every 4 months. МЕГАПОЛИС also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

F45 team training ships an update every 4 months, МЕГАПОЛИС every 3 weeks. The most recent releases landed on October 13, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | F45 team training | МЕГАПОЛИС |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/f45-team-training/id6447370889/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 60 MB | 91 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Viacheslav Veltischev](https://appshunter.io/developer/1681121638) | [FITNES KIT, OOO](https://appshunter.io/developer/1059833988) |

## What reviewers say

### F45 team training

[App page](https://appshunter.io/ios/app/f45-team-training/id6447370889)

This app connects you to F45 fitness studios, offering full-body workouts that mimic daily movements. Guided by professional trainers and displayed on screens, these sessions improve your fitness, strength, and endurance.

**Highlights:** Full-body functional training, Trainer-guided exercises, Daily movement simulation, Strength and endurance improvement, Cardio and strength combinations

**Features:** macOS Compatibility

**In-app purchases:** none


### МЕГАПОЛИС

[App page](https://appshunter.io/ios/app/id6758352470)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is F45 team training free?

F45 team training is free to download, with no in-app purchases.

### Is МЕГАПОЛИС free?

МЕГАПОЛИС is free to download, with no in-app purchases.

### Do F45 team training or МЕГАПОЛИС have ads?

Neither F45 team training nor МЕГАПОЛИС shows ads.

### Which is updated more often, F45 team training or МЕГАПОЛИС?

F45 team training ships an update every 4 months, and МЕГАПОЛИС every 3 weeks. Most recently, F45 team training was updated on October 13, 2026 and МЕГАПОЛИС on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*