# WOD Training vs MF Coaching

The clearest difference is in-app purchases: MF Coaching at none against WOD Training's 6. MF Coaching also leads on iOS requirement (13.4 vs 16.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. WOD Training sells 6 in-app purchases, starting at $8.99 per month. MF Coaching asks for nothing beyond the download.

WOD Training ships an update fortnightly, MF Coaching weekly. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | WOD Training | MF Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Size | 105 MB | 54 MB |
| Requires iOS | 16.0 | **13.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Atlas srl (IT)](https://appshunter.io/developer/1609761211) | [Mirco Fila](https://appshunter.io/developer/6798047059) |

## What reviewers say

### WOD Training

[App page](https://appshunter.io/ios/app/wod-training/id6447380124)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Intermidiate Premium | $8.99 | per month |
| Premium advanced | $12.99 | per month |
| Intermidiate Premium 3 Months | $22.99 | per 3 months |
| Quarterly Advaced | $34.99 | per 3 months |
| Intermedio annuale | $79.99 | per year |
| Annual Advanced | $119.99 | per year |


### MF Coaching

[App page](https://appshunter.io/ios/app/mf-coaching/id6798047057)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is WOD Training free?

WOD Training is free to download, with in-app purchases available.

### Is MF Coaching free?

MF Coaching is free to download, with no in-app purchases.

### Do WOD Training or MF Coaching have ads?

Neither WOD Training nor MF Coaching shows ads.

### Which is updated more often, WOD Training or MF Coaching?

WOD Training ships an update fortnightly, and MF Coaching weekly. Most recently, WOD Training was updated on October 5, 2026 and MF Coaching on September 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*