# Accelerate ACL vs IHT Human Performance

The clearest difference is ads: Accelerate ACL at none against IHT Human Performance's shown. IHT Human Performance's advantage is iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Accelerate ACL | IHT Human Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/accelerate-acl/id6447423635/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | — |
| Monetization | Free | — |
| Size | 133 MB | 83 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Evan Lewis](https://appshunter.io/developer/1681242795) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### Accelerate ACL

[App page](https://appshunter.io/ios/app/accelerate-acl/id6447423635)

This app guides users through ACL recovery with personalized workouts, nutrition tracking, and direct coach communication. It integrates with Apple Health to monitor activity and workout metrics, helping users achieve their rehabilitation goals.

**Highlights:** Personalized workouts for recovery goals, Nutrition, hydration, and habit tracking, Real-time messaging and video calls with coach, Daily performance check-ins and updates, Apple Health integration for activity tracking, Workout metrics shared with coach

**Features:** macOS Compatibility

**In-app purchases:** none


### IHT Human Performance

[App page](https://appshunter.io/ios/app/iht-human-performance/id6746168849)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Accelerate ACL free?

Accelerate ACL is free to download, with no in-app purchases.

### Is IHT Human Performance free?

IHT Human Performance is free to download, with no in-app purchases.

### Do Accelerate ACL or IHT Human Performance have ads?

IHT Human Performance shows ads; Accelerate ACL does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*