# StrengthWorks vs Thrive at 40

The clearest difference is in-app purchases: StrengthWorks at none against Thrive at 40's 1. Thrive at 40's advantage is update cadence (every 2 months vs every 5 months) and device support. On price and iOS requirement there is nothing between them.

Both are free to download. Thrive at 40 sells 1 in-app purchase, starting at $299.00 per month. StrengthWorks asks for nothing beyond the download.

StrengthWorks ships an update every 5 months, Thrive at 40 every 2 months. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | StrengthWorks | Thrive at 40 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | — | No |
| Update frequency | Every 5 months | **Every 2 months** |
| Size | 56 MB | 56 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | — | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Trainermind LTD](https://appshunter.io/developer/1748180734) |

## What reviewers say

### StrengthWorks

[App page](https://appshunter.io/ios/app/strengthworks/id6447502497)

**In-app purchases:** none


### Thrive at 40

[App page](https://appshunter.io/ios/app/thrive-at-40/id6744607057)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RM40 Monthly | $299.00 | per month |


## Frequently asked questions

### Is StrengthWorks free?

StrengthWorks is free to download, with no in-app purchases.

### Is Thrive at 40 free?

Thrive at 40 is free to download, with in-app purchases available.

### Which is updated more often, StrengthWorks or Thrive at 40?

StrengthWorks ships an update every 5 months, and Thrive at 40 every 2 months. Most recently, StrengthWorks was updated on October 25, 2026 and Thrive at 40 on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*