# BackCare vs Core Strength Daily

The clearest difference is update cadence: BackCare at daily against Core Strength Daily's every 2 months. BackCare also leads on iOS requirement (12.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. BackCare sells 2 in-app purchases, starting at $14.99 per month and Core Strength Daily sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

BackCare ships an update daily, Core Strength Daily every 2 months. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | BackCare | Core Strength Daily |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 2 months |
| Size | 27 MB | 9 MB |
| Requires iOS | **12.4** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Evinova Oy](https://appshunter.io/developer/1681553551) | [Steve DeMaagd](https://appshunter.io/developer/1896733434) |

## What reviewers say

### BackCare

[App page](https://appshunter.io/ios/app/backcare/id6447510507)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BackCare Premium | $14.99 | per month |
| BackCare Premium | $99.99 | per year |


### Core Strength Daily

[App page](https://appshunter.io/ios/app/core-strength-daily/id6777690268)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Everything | $2.99 | one-time |


## Frequently asked questions

### Is BackCare free?

BackCare is free to download, with in-app purchases available.

### Is Core Strength Daily free?

Core Strength Daily is free to download, with in-app purchases available.

### Do BackCare or Core Strength Daily have ads?

Neither BackCare nor Core Strength Daily shows ads.

### Which is updated more often, BackCare or Core Strength Daily?

BackCare ships an update daily, and Core Strength Daily every 2 months. Most recently, BackCare was updated on October 25, 2026 and Core Strength Daily on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*