# Dynamic Strength vs The Push by Erin Stern

The clearest difference is rating: The Push by Erin Stern at 4.8 against Dynamic Strength's 4.2. Dynamic Strength's advantage is in-app purchases (none vs 2) and update cadence (every 3 weeks vs every 9 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. The Push by Erin Stern sells 2 in-app purchases, starting at $19.99 per month. Dynamic Strength asks for nothing beyond the download.

The Push by Erin Stern holds the better App Store score, 4.8 against 4.2. Both are backed by a comparable volume of ratings — 39 and 54 respectively. Written reviews complicate that: 73% of Dynamic Strength's written reviews are positive against 50% of The Push by Erin Stern's, so the app with the better star average is not the one people write more warmly about.

Dynamic Strength ships an update every 3 weeks, The Push by Erin Stern every 9 months. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Dynamic Strength | The Push by Erin Stern |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (39 ratings)](https://appshunter.io/ios/app/dynamic-strength/id6447540805/reviews) | **[4.8 (54 ratings)](https://appshunter.io/ios/app/the-push-by-erin-stern/id6753278019/reviews)** |
| Number of ratings | 39 | **54** |
| Positive reviews | **72.7% of reviews** | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 9 months |
| Monetization | **Free** | Subscription |
| Size | 397 MB | 94 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Redefining Strength LLC](https://appshunter.io/developer/1299593169) | [Erin Stern Inc](https://appshunter.io/developer/1659480883) |

## What reviewers say

### Dynamic Strength

[App page](https://appshunter.io/ios/app/dynamic-strength/id6447540805)

This private training app offers adaptive programs designed to help you train smarter and achieve your fitness goals. It provides expert coaching, tracking tools, and integrates with the Health app for seamless metric syncing. Beyond workouts, it includes nutrition and lifestyle habit tracking to foster a sustainable, healthy lifestyle.

**Highlights:** Adaptive training programs, Expert coaching and guidance, Fitness progress tracking, Health app integration, Nutrition and lifestyle tracking, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Push by Erin Stern

[App page](https://appshunter.io/ios/app/the-push-by-erin-stern/id6753278019)

This fitness app offers guided workouts, structured meal plans, and macro tracking. Learn to fuel your body with confidence and achieve lasting results with expert coaching. Unlock your strength, energy, and confidence.

**Highlights:** Guided voiceover workouts, Structured meal planning, Food tracking, Macros Masterclass, Progress tracking, Monthly new content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Yearly | $199.99 | per year |


## Frequently asked questions

### Is Dynamic Strength free?

Dynamic Strength is free to download, with no in-app purchases.

### Is The Push by Erin Stern free?

The Push by Erin Stern is free to download, with in-app purchases available.

### Which has better reviews, Dynamic Strength or The Push by Erin Stern?

The Push by Erin Stern is rated higher. Dynamic Strength averages 4.2 out of 5 from 39 ratings, while The Push by Erin Stern averages 4.8 from 54 ratings.

### Do Dynamic Strength or The Push by Erin Stern have ads?

Neither Dynamic Strength nor The Push by Erin Stern shows ads.

### Which is updated more often, Dynamic Strength or The Push by Erin Stern?

Dynamic Strength ships an update every 3 weeks, and The Push by Erin Stern every 9 months. Most recently, Dynamic Strength was updated on November 7, 2026 and The Push by Erin Stern on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*