# SQUATS 100 vs Progressive Overload !!!

SQUATS 100 and Progressive Overload !!! are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | SQUATS 100 | Progressive Overload !!! |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 2 days | — |
| Size | 13 MB | 52 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HYUN JUN YOOK](https://appshunter.io/developer/1674708670) | [Firas Madi](https://appshunter.io/developer/1870446013) |

## What reviewers say

### SQUATS 100

[App page](https://appshunter.io/ios/app/squats-100/id6447616127)

**Features:** macOS Compatibility

**In-app purchases:** none


### Progressive Overload !!!

[App page](https://appshunter.io/ios/app/progressive-overload/id6758534798)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SQUATS 100 free?

SQUATS 100 is free to download, with no in-app purchases.

### Is Progressive Overload !!! free?

Progressive Overload !!! is free to download, with no in-app purchases.

### Do SQUATS 100 or Progressive Overload !!! have ads?

Both SQUATS 100 and Progressive Overload !!! show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*