# Backpack Workout vs RuckApp

The clearest difference is in-app purchases: RuckApp at none against Backpack Workout's 10. RuckApp also leads on ads (none vs shown). Backpack Workout's advantage is iOS requirement (11.0 vs 26.5). On price and device support there is nothing between them.

Both are free to download. Backpack Workout sells 10 one-off in-app purchases. RuckApp asks for nothing beyond the download.

## The numbers

| Metric | Backpack Workout | RuckApp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ruckapp/id6794466773/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Monetization | — | Free |
| Size | 100 MB | 1 MB |
| Requires iOS | **11.0** | 26.5 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [powerpunch](https://appshunter.io/developer/1632448267) | [Uri Fridman](https://appshunter.io/developer/1612958936) |

## What reviewers say

### Backpack Workout

[App page](https://appshunter.io/ios/app/backpack-workout/id6447690140)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Push Pull Legs Workout Routine | $1.99 | one-time |
| Beachbody - Upper Body | $1.99 | one-time |
| Strength & Conditioning | $1.99 | one-time |
| Bikini Body: Glutes Legs & Abs | $1.99 | one-time |
| Circuit Hiit & Strength | $1.99 | one-time |
| Bootcamp & Circuit Split | $1.99 | one-time |
| Army: Strength & Running | $1.99 | one-time |
| Muscle Growth & Running | $1.99 | one-time |
| Full Bundle | $6.99 | one-time |


### RuckApp

[App page](https://appshunter.io/ios/app/ruckapp/id6794466773)

This minimalist app helps you track rucking sessions by focusing on distance and calories burned. It uses a simplified military formula based on body weight, ruck weight, distance, and speed. All your data is stored privately on your device.

**Highlights:** Track rucking sessions, Calculate calories burned, Uses Pandolf load-carriage equation, Private data storage, Location tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Backpack Workout free?

Backpack Workout is free to download, with in-app purchases available.

### Is RuckApp free?

RuckApp is free to download, with no in-app purchases.

### Do Backpack Workout or RuckApp have ads?

Backpack Workout shows ads; RuckApp does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*