# CAF 7 vs Go FIT

The clearest difference is in-app purchases: Go FIT at none against CAF 7's 3. CAF 7's advantage is update cadence (every 5 days vs every 6 weeks) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. CAF 7 sells 3 in-app purchases, starting at $19.99 per month. Go FIT asks for nothing beyond the download.

CAF 7 ships an update every 5 days, Go FIT every 6 weeks. The most recent releases landed on September 23, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | CAF 7 | Go FIT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 6 weeks |
| Size | 106 MB | 22 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Live Inc](https://appshunter.io/developer/1699401096) | [E-Brain SpA](https://appshunter.io/developer/1263634793) |

## What reviewers say

### CAF 7

[App page](https://appshunter.io/ios/app/caf-7/id6447702188)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $19.99 | per month |
| Plus Plan | $39.99 | per month |
| Coach Membership | $69.99 | per month |


### Go FIT

[App page](https://appshunter.io/ios/app/go-fit/id6478708023)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CAF 7 free?

CAF 7 is free to download, with in-app purchases available.

### Is Go FIT free?

Go FIT is free to download, with no in-app purchases.

### Do CAF 7 or Go FIT have ads?

Neither CAF 7 nor Go FIT shows ads.

### Which is updated more often, CAF 7 or Go FIT?

CAF 7 ships an update every 5 days, and Go FIT every 6 weeks. Most recently, CAF 7 was updated on September 23, 2026 and Go FIT on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*