# Carlisle Core vs CAP Elite

The clearest difference is ads: CAP Elite at none against Carlisle Core's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Carlisle Core ships an update monthly, CAP Elite every 6 weeks. The most recent releases landed on May 19, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Carlisle Core | CAP Elite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cap-elite/id6476150047/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | — | Free |
| Size | 120 MB | 133 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [DeM Fitness & Wellness, LLC](https://appshunter.io/developer/1682494657) | [Drillstack](https://appshunter.io/developer/1315182504) |

## What reviewers say

### Carlisle Core

[App page](https://appshunter.io/ios/app/carlisle-core/id6447762419)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### CAP Elite

[App page](https://appshunter.io/ios/app/cap-elite/id6476150047)

This app provides personalized speed, strength, and agility training programs. It offers nutrition guidance, progress tracking, and direct communication with coaches. Seamlessly syncs with fitness devices for comprehensive performance analysis.

**Highlights:** Customized training programs, Nutrition and recovery plans, Direct coach communication, Progress tracking with analytics, Wearable device integration, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Carlisle Core free?

Carlisle Core is free to download, with no in-app purchases.

### Is CAP Elite free?

CAP Elite is free to download, with no in-app purchases.

### Do Carlisle Core or CAP Elite have ads?

Carlisle Core shows ads; CAP Elite does not.

### Which is updated more often, Carlisle Core or CAP Elite?

Carlisle Core ships an update monthly, and CAP Elite every 6 weeks. Most recently, Carlisle Core was updated on May 19, 2026 and CAP Elite on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*