# AvoDiet vs Daily Effect

The clearest difference is update cadence: AvoDiet at daily against Daily Effect's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AvoDiet ships an update daily, Daily Effect every 4 weeks. The most recent releases landed on September 25, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | AvoDiet | Daily Effect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-effect/id6474540577/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 65.5% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 4 weeks |
| Monetization | — | Subscription |
| Size | 18 MB | 57 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [AvoDiet](https://appshunter.io/developer/1681071636) | [Daily Effect S.C.](https://appshunter.io/developer/1721871460) |

## What reviewers say

### AvoDiet

[App page](https://appshunter.io/ios/app/avodiet/id6447763108)

**Features:** Vision Pro support

**In-app purchases:** none


### Daily Effect

[App page](https://appshunter.io/ios/app/daily-effect/id6474540577)

Achieve your dream physique with personalized diet plans, effective workouts, habit tracking, and a supportive community. Get guidance from nutritionists and trainers to reach your fitness goals.

**Highlights:** Personalized diet plans with custom calorie and macronutrient breakdowns, Over 120 original recipes with meal planning and shopping list generation, Customized workout plans with hundreds of exercises and video tutorials, Habit calendar for daily motivation and progress tracking, Closed community for shared motivation and direct access to mentors, Progress tracking with before/after photo comparisons and smart charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AvoDiet free?

AvoDiet is free to download, with no in-app purchases.

### Is Daily Effect free?

Daily Effect is free to download, with no in-app purchases.

### Do AvoDiet or Daily Effect have ads?

Neither AvoDiet nor Daily Effect shows ads.

### Which is updated more often, AvoDiet or Daily Effect?

AvoDiet ships an update daily, and Daily Effect every 4 weeks. Most recently, AvoDiet was updated on September 25, 2026 and Daily Effect on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*