# SleepEase vs Strength Training Studio

The clearest difference is in-app purchases: Strength Training Studio at none against SleepEase's 10. SleepEase's advantage is iOS requirement (13.0 vs 16.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SleepEase sells 10 in-app purchases, starting at $19.99 per year. Strength Training Studio asks for nothing beyond the download.

SleepEase ships an update every 2 weeks, Strength Training Studio every 3 weeks. The most recent releases landed on November 9, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | SleepEase | Strength Training Studio |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Size | 134 MB | 193 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Meta Message Communication Technology Co., Ltd.](https://appshunter.io/developer/1543399289) | [Proper Strength Training Company Ltd](https://appshunter.io/developer/6806332610) |

## What reviewers say

### SleepEase

[App page](https://appshunter.io/ios/app/sleepease-sleep-tracker-calm/id6447792558)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $19.99 | per year |
| PREMIUM | $19.99 | per year |
| PREMIUM | $39.99 | per year |
| PREMIUM | $39.99 | per year |
| PREMIUM | $59.99 | per year |
| PREMIUM | $59.99 | per year |
| PREMIUM | $9.99 | one-time |
| Lifetime Sleep Package | $19.99 | one-time |
| Lifetime Sleep Package | $39.99 | one-time |
| Lifetime Sleep Package | $59.99 | one-time |


### Strength Training Studio

[App page](https://appshunter.io/ios/app/strength-training-studio/id6806332608)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SleepEase free?

SleepEase is free to download, with in-app purchases available.

### Is Strength Training Studio free?

Strength Training Studio is free to download, with no in-app purchases.

### Do SleepEase or Strength Training Studio have ads?

Neither SleepEase nor Strength Training Studio shows ads.

### Which is updated more often, SleepEase or Strength Training Studio?

SleepEase ships an update every 2 weeks, and Strength Training Studio every 3 weeks. Most recently, SleepEase was updated on November 9, 2026 and Strength Training Studio on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*