# LEAN 4 LIFE vs SMF Coaching

LEAN 4 LIFE and SMF Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. LEAN 4 LIFE sells 1 in-app purchase, starting at $250.00 per month and SMF Coaching sells 1 in-app purchase, starting at $100.00 per month. Whichever you choose, the download price is not the number that matters.

LEAN 4 LIFE ships an update monthly, SMF Coaching every 5 weeks. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | LEAN 4 LIFE | SMF Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Size | 52 MB | 52 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Harry Knights Coaching Ltd](https://appshunter.io/developer/1682979766) | [Syrus Merkel](https://appshunter.io/developer/1696459355) |

## What reviewers say

### LEAN 4 LIFE

[App page](https://appshunter.io/ios/app/lean-4-life/id6447918066)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $250.00 | per month |


### SMF Coaching

[App page](https://appshunter.io/ios/app/smf-coaching/id6451071686)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching Monthly Plan | $100.00 | per month |


## Frequently asked questions

### Is LEAN 4 LIFE free?

LEAN 4 LIFE is free to download, with in-app purchases available.

### Is SMF Coaching free?

SMF Coaching is free to download, with in-app purchases available.

### Do LEAN 4 LIFE or SMF Coaching have ads?

Neither LEAN 4 LIFE nor SMF Coaching shows ads.

### Which is updated more often, LEAN 4 LIFE or SMF Coaching?

LEAN 4 LIFE ships an update monthly, and SMF Coaching every 5 weeks. Most recently, LEAN 4 LIFE was updated on November 3, 2026 and SMF Coaching on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*