# Carrot Express vs Soul Fresh

The clearest difference is rating: Soul Fresh at 4.7 against Carrot Express's 3.1. Soul Fresh also leads on monetization model (free vs ad-supported). Carrot Express's advantage is ratings volume (171 vs 13) and device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Soul Fresh holds the better App Store score, 4.7 against 3.1. That said, the two scores are not equally well evidenced: Carrot Express has 171 ratings behind it against 13, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 17, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Carrot Express | Soul Fresh |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.1 (171 ratings)](https://appshunter.io/ios/app/carrot-express/id6447922017/reviews) | **[4.7 (13 ratings)](https://appshunter.io/ios/app/soul-fresh/id6451405468/reviews)** |
| Number of ratings | **171** | 13 |
| Positive reviews | 19.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Ad-supported | **Free** |
| Size | 37 MB | 63 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Carrot Express](https://appshunter.io/developer/1895379409) | [Incentivio, Inc.](https://appshunter.io/developer/485234245) |

## What reviewers say

### Carrot Express

[App page](https://appshunter.io/ios/app/carrot-express/id6447922017)

Order healthy and delicious food for pickup or delivery. Earn rewards and points with every purchase. Easily reorder your favorite meals with a single click.

**Highlights:** Order for pickup or delivery, Earn rewards points, Schedule orders, Easy reordering, Signup and birthday rewards

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 🍎 High-quality, healthy food
- ⭐ Excellent rewards program
- 👍 Easy to use interface
- 🚀 Efficient ordering process
- 💰 Good discounts and promotions

**What reviewers complain about**

- 🐛 Constant glitching and crashes
- 💳 Automatic tip added without consent
- ❌ No Apple Pay support
- 🚫 Cannot customize or add special instructions
- ⏱️ Long wait times despite app ordering

**Reported bugs**

- App glitches when placing orders
- Promo codes fail to apply
- Order status updates not functioning
- Cannot cancel or change orders
- Delivery option automatically reverts to pickup

**Requested features**

- Apple Pay integration
- Ability to add special instructions and customizations
- Improved order tracking and delivery status updates
- Order cancellation and modification in app
- Direct contact with delivery drivers


### Soul Fresh

[App page](https://appshunter.io/ios/app/soul-fresh/id6451405468)

Discover and order healthy, flavorful meals for convenient delivery. Enjoy a variety of nourishing options like açaí bowls, smoothies, and sandwiches to support your wellness goals without sacrificing taste.

**Highlights:** Wholesome and flavorful meal options, Convenient doorstep delivery, Açaí bowls, smoothies, and sandwiches, Prioritize health without compromising taste, Tropical flavors and family vibes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Carrot Express free?

Carrot Express is free to download, with no in-app purchases.

### Is Soul Fresh free?

Soul Fresh is free to download, with no in-app purchases.

### Which has better reviews, Carrot Express or Soul Fresh?

Soul Fresh is rated higher. Carrot Express averages 3.1 out of 5 from 171 ratings, while Soul Fresh averages 4.7 from 13 ratings.

### Do Carrot Express or Soul Fresh have ads?

Neither Carrot Express nor Soul Fresh shows ads.

### Which is updated more often, Carrot Express or Soul Fresh?

Carrot Express ships an update every 2 months, and Soul Fresh every 2 months. Most recently, Carrot Express was updated on October 17, 2026 and Soul Fresh on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*