# Træn til Livet vs Compound Gym

The clearest difference is in-app purchases: Compound Gym at none against Træn til Livet's 6. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Træn til Livet sells 6 in-app purchases, starting at $14.99 per month. Compound Gym asks for nothing beyond the download.

Træn til Livet ships an update every 4 weeks, Compound Gym every 3 weeks. The most recent releases landed on October 17, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Træn til Livet | Compound Gym |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Size | 123 MB | 67 MB |
| Requires iOS | **14.0** | 15.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hørlykke Performance](https://appshunter.io/developer/1683314089) | [Booking Board](https://appshunter.io/developer/1698899191) |

## What reviewers say

### Træn til Livet

[App page](https://appshunter.io/ios/app/trn-til-livet/id6448043357)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Træn Til Livet | $14.99 | per month |
| Lær at løbe 5 km | $34.99 | one-time |
| Sommerforløb | $49.99 | one-time |
| Løb 10 km på 10 uger | $49.99 | one-time |
| Byg muskler og bliv stærk | $49.99 | one-time |
| Vægttabsforløb | $49.99 | one-time |


### Compound Gym

[App page](https://appshunter.io/ios/app/compound-gym/id6739142222)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Træn til Livet free?

Træn til Livet is free to download, with in-app purchases available.

### Is Compound Gym free?

Compound Gym is free to download, with no in-app purchases.

### Do Træn til Livet or Compound Gym have ads?

Neither Træn til Livet nor Compound Gym shows ads.

### Which is updated more often, Træn til Livet or Compound Gym?

Træn til Livet ships an update every 4 weeks, and Compound Gym every 3 weeks. Most recently, Træn til Livet was updated on October 17, 2026 and Compound Gym on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*