# Movement Lab vs The Movement Lab App

The clearest difference is update cadence: The Movement Lab App at weekly against Movement Lab's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Movement Lab ships an update every 5 weeks, The Movement Lab App weekly. The most recent releases landed on October 6, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Movement Lab | The Movement Lab App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Size | 192 MB | 58 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Movement Lab, LLC](https://appshunter.io/developer/1683378038) | [The Lab Coaching App LLC](https://appshunter.io/developer/1844996993) |

## What reviewers say

### Movement Lab

[App page](https://appshunter.io/ios/app/movement-lab-fl/id6448063210)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Movement Lab App

[App page](https://appshunter.io/ios/app/the-movement-lab-app/id6760672461)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Movement Lab free?

Movement Lab is free to download, with no in-app purchases.

### Is The Movement Lab App free?

The Movement Lab App is free to download, with no in-app purchases.

### Do Movement Lab or The Movement Lab App have ads?

Neither Movement Lab nor The Movement Lab App shows ads.

### Which is updated more often, Movement Lab or The Movement Lab App?

Movement Lab ships an update every 5 weeks, and The Movement Lab App weekly. Most recently, Movement Lab was updated on October 6, 2026 and The Movement Lab App on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*