# TRT Plus vs Slow Jogging Metronome

The clearest difference is rating: TRT Plus at 4.0 against Slow Jogging Metronome's 3.0. TRT Plus also leads on ratings volume (20 vs 2). Slow Jogging Metronome's advantage is monetization model (freemium vs paid). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. TRT Plus sells 1 one-off in-app purchase and Slow Jogging Metronome sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

TRT Plus holds the better App Store score, 4.0 against 3.0. That said, the two scores are not equally well evidenced: TRT Plus has 20 ratings behind it against 2, so its average is the more settled of the two.

TRT Plus ships an update every 5 weeks, Slow Jogging Metronome every 2 months. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | TRT Plus | Slow Jogging Metronome |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (20 ratings)](https://appshunter.io/ios/app/trt-plus/id6448075516/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/slow-jogging-metronome/id6753762311/reviews) |
| Number of ratings | **20** | 2 |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Paid | **Freemium** |
| Size | 71 MB | 11 MB |
| Requires iOS | **15.1** | 16 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Nathan Southern](https://appshunter.io/developer/1683426811) | [灿耿 陈](https://appshunter.io/developer/1688324562) |

## What reviewers say

### TRT Plus

[App page](https://appshunter.io/ios/app/trt-plus/id6448075516)

This app helps TRT and enhanced athletes meticulously track their protocols, manage medications, and analyze bloodwork with advanced pharmacokinetic modeling and tailored reference ranges for optimization.

**Highlights:** Protocol dashboard, Compound plotter charts, Bloodwork analysis, Medication reminders, Injection rotation planning, Inventory tracking, Pharmacokinetic modeling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TRT Plus Pro Lifetime | $29.99 | one-time |


### Slow Jogging Metronome

[App page](https://appshunter.io/ios/app/slow-jogging-metronome/id6753762311)

This app provides a scientific approach to super slow running with a professional metronome for precise rhythm control. It tracks exercise data, offers training guidance, and helps users achieve their fitness goals with a clean interface. Designed for all ages, it focuses on a healthier, active lifestyle.

**Highlights:** Professional metronome with BPM control, Audio beat prompts for cadence, Real-time exercise data tracking, Detailed workout records and statistics, Weekly goal tracking and progress analysis, Scientific training guidance and tips, Local data storage for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Annual Subscription | $7.99 | per year |
| Lifetime Membership | $9.99 | one-time |


## Frequently asked questions

### Is TRT Plus free?

TRT Plus is free to download, with in-app purchases available.

### Is Slow Jogging Metronome free?

Slow Jogging Metronome is free to download, with in-app purchases available.

### Which has better reviews, TRT Plus or Slow Jogging Metronome?

TRT Plus is rated higher. TRT Plus averages 4.0 out of 5 from 20 ratings, while Slow Jogging Metronome averages 3.0 from 2 ratings.

### Do TRT Plus or Slow Jogging Metronome have ads?

Neither TRT Plus nor Slow Jogging Metronome shows ads.

### Which is updated more often, TRT Plus or Slow Jogging Metronome?

TRT Plus ships an update every 5 weeks, and Slow Jogging Metronome every 2 months. Most recently, TRT Plus was updated on November 7, 2026 and Slow Jogging Metronome on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*