# Breathe vs Abler

The clearest difference is rating: Breathe at 5.0 against Abler's 4.0. Abler's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Breathe sells 1 in-app purchase, starting at $5.99 per month and Abler sells 1 in-app purchase, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Breathe holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

Breathe ships an update every 2 months, Abler every 3 weeks. The most recent releases landed on June 1, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Breathe | Abler |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/breathe-stop-panic-attack/id6448091425/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439/reviews) |
| Number of ratings | **5** | 2 |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 115 MB | 57 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Nikita Chizhov](https://appshunter.io/developer/1564560209) | [SPRIGS RND SH.P.K.](https://appshunter.io/developer/1726840723) |

## What reviewers say

### Breathe

[App page](https://appshunter.io/ios/app/breathe-stop-panic-attack/id6448091425)

This app helps users combat panic attacks and stress through guided breathing exercises. It offers features to improve concentration and mood, with options to create custom routines and track progress.

**Highlights:** Eliminate anxiety quickly, Increase concentration, Improve mood, Create custom exercises, Set reminders, Track panic-free days, Record breath-holding time

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breathe: Full Access Monthly | $5.99 | per month |


### Abler

[App page](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439)

This app helps you manage panic attacks by tracking symptoms and offering coping strategies. It provides personalized resources and insights to support your mental wellness journey towards a calmer life.

**Highlights:** Track symptoms with ease, Learn effective coping strategies, Access personalized resources, Gain insights into patterns, AI-powered personal insights, Tailored recommendations

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access all our features | $6.99 | per month |


## Frequently asked questions

### Is Breathe free?

Breathe is free to download, with in-app purchases available.

### Is Abler free?

Abler is free to download, with in-app purchases available.

### Which has better reviews, Breathe or Abler?

Breathe is rated higher. Breathe averages 5.0 out of 5 from 5 ratings, while Abler averages 4.0 from 2 ratings.

### Do Breathe or Abler have ads?

Breathe shows ads; Abler does not.

### Which is updated more often, Breathe or Abler?

Breathe ships an update every 2 months, and Abler every 3 weeks. Most recently, Breathe was updated on June 1, 2026 and Abler on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*