# Breathe vs Anxiety Tracker

The clearest difference is ads: Anxiety Tracker at none against Breathe's shown. Anxiety Tracker also leads on update cadence (weekly vs every 2 months) and ratings volume (315 vs 5). Breathe's advantage is rating (5.0 vs 4.7) and iOS requirement (15.0 vs 17.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Breathe sells 1 in-app purchase, starting at $5.99 per month and Anxiety Tracker sells 13 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Breathe holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Anxiety Tracker has 315 ratings behind it against 5, so its average is the more settled of the two.

Breathe ships an update every 2 months, Anxiety Tracker weekly. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Breathe | Anxiety Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/breathe-stop-panic-attack/id6448091425/reviews)** | [4.7 (315 ratings)](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366/reviews) |
| Number of ratings | 5 | **315** |
| Positive reviews | — | 90.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 115 MB | 53 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Nikita Chizhov](https://appshunter.io/developer/1564560209) | [Alina Grishina](https://appshunter.io/developer/1565998502) |

## What reviewers say

### Breathe

[App page](https://appshunter.io/ios/app/breathe-stop-panic-attack/id6448091425)

This app helps users combat panic attacks and stress through guided breathing exercises. It offers features to improve concentration and mood, with options to create custom routines and track progress.

**Highlights:** Eliminate anxiety quickly, Increase concentration, Improve mood, Create custom exercises, Set reminders, Track panic-free days, Record breath-holding time

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breathe: Full Access Monthly | $5.99 | per month |


### Anxiety Tracker

[App page](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366)

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

**Highlights:** Panic attack tracking, 6 clinical assessment tests, AI-powered insights, Mood logging, Instant relief tools, Comprehensive analytics, Customizable widgets

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Weekly | $7.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly Offer | $9.99 | per year |
| Yearly | $14.99 | per year |
| Yearly (Trial) | $14.99 | per year |
| Yearly | $19.99 | per year |
| Yearly (Trial - 7 days) | $39.99 | per year |
| 30-Days Trial | $39.99 | per year |
| Yearly | $39.99 | per year |
| Yearly (Trial) | $39.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Lifetime Access | $99.99 | one-time |

**What reviewers like**

- 👍 Highly effective for anxiety and depression
- 👍 Great for tracking anxiety and panic attacks
- 👍 Helps identify triggers and causes
- 👍 Soothing meditations and night time books
- 👍 Useful for social anxiety

**What reviewers complain about**

- 👎 Ads interrupting during panic attack help
- 👎 Pro version required for more messages and assessments
- 👎 AI is limited for deep conversations

**Reported bugs**

- 🐛 Ads pop up during critical breathing exercises
- 🐛 Cannot exit ads during panic attacks

**Requested features**

- 💡 Make space for anxiety/PTSD larger
- 💡 Allow discussion of recent attacks


## Frequently asked questions

### Is Breathe free?

Breathe is free to download, with in-app purchases available.

### Is Anxiety Tracker free?

Anxiety Tracker is free to download, with in-app purchases available.

### Which has better reviews, Breathe or Anxiety Tracker?

Breathe is rated higher. Breathe averages 5.0 out of 5 from 5 ratings, while Anxiety Tracker averages 4.7 from 315 ratings.

### Do Breathe or Anxiety Tracker have ads?

Breathe shows ads; Anxiety Tracker does not.

### Which is updated more often, Breathe or Anxiety Tracker?

Breathe ships an update every 2 months, and Anxiety Tracker weekly. Most recently, Breathe was updated on October 24, 2026 and Anxiety Tracker on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*