# SCARED SO WHAT vs SOLE Movement

The clearest difference is update cadence: SCARED SO WHAT at daily against SOLE Movement's every 5 months. SCARED SO WHAT also leads on iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SCARED SO WHAT ships an update daily, SOLE Movement every 5 months. The most recent releases landed on October 10, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | SCARED SO WHAT | SOLE Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/scared-so-what/id6448104504/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 5 months |
| Monetization | Free | — |
| Size | 244 MB | 56 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [2VizCon GmbH](https://appshunter.io/developer/889587765) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### SCARED SO WHAT

[App page](https://appshunter.io/ios/app/scared-so-what/id6448104504)

Learn to manage personal change with a unique model. This app offers educational videos, a reflective quiz, and tools to build a personal strategy for navigating any life change, positive or negative.

**Highlights:** Personal change management model, Educational video series, 30-question reflection quiz, Personal strategy builder, Actionable insights for change

**Features:** macOS Compatibility

**In-app purchases:** none


### SOLE Movement

[App page](https://appshunter.io/ios/app/sole-movement/id6747071853)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SCARED SO WHAT free?

SCARED SO WHAT is free to download, with no in-app purchases.

### Is SOLE Movement free?

SOLE Movement is free to download, with no in-app purchases.

### Do SCARED SO WHAT or SOLE Movement have ads?

Neither SCARED SO WHAT nor SOLE Movement shows ads.

### Which is updated more often, SCARED SO WHAT or SOLE Movement?

SCARED SO WHAT ships an update daily, and SOLE Movement every 5 months. Most recently, SCARED SO WHAT was updated on October 10, 2026 and SOLE Movement on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*