# Daily Spoons vs elivated

The clearest difference is update cadence: Daily Spoons at every 3 days against elivated's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Daily Spoons sells 1 one-off in-app purchase and elivated sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Daily Spoons ships an update every 3 days, elivated every 9 days. The most recent releases landed on October 27, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Daily Spoons | elivated |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (7 ratings)](https://appshunter.io/ios/app/daily-spoons/id6448132547/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 9 days |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 57 MB |
| Requires iOS | **17.6** | 18.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Dominik Hauser](https://appshunter.io/developer/325836858) | [Spark UG](https://appshunter.io/developer/1782361643) |

## What reviewers say

### Daily Spoons

[App page](https://appshunter.io/ios/app/daily-spoons/id6448132547)

This app helps users manage their daily energy levels by visualizing them as 'spoons.' Users can track how activities consume these spoons to better ration their energy throughout the day. It offers a simple, private, and easy-to-use interface for energy management.

**Highlights:** Energy level visualization, Spoon-based activity tracking, Daily energy rationing, Private and simple interface, Easy to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |


### elivated

[App page](https://appshunter.io/ios/app/elivated/id6760305936)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching for Beginners | $3.99 | per month |
| Coaching for Racers | $3.99 | per month |
| elivated Premium | $4.99 | per month |


## Frequently asked questions

### Is Daily Spoons free?

Daily Spoons is free to download, with in-app purchases available.

### Is elivated free?

elivated is free to download, with in-app purchases available.

### Do Daily Spoons or elivated have ads?

Neither Daily Spoons nor elivated shows ads.

### Which is updated more often, Daily Spoons or elivated?

Daily Spoons ships an update every 3 days, and elivated every 9 days. Most recently, Daily Spoons was updated on October 27, 2026 and elivated on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*