# Daily Spoons vs Rings

The clearest difference is update cadence: Daily Spoons at every 3 days against Rings's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Daily Spoons sells 1 one-off in-app purchase and Rings sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Daily Spoons ships an update every 3 days, Rings every 3 weeks. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Daily Spoons | Rings |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (7 ratings)](https://appshunter.io/ios/app/daily-spoons/id6448132547/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 11 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Dominik Hauser](https://appshunter.io/developer/325836858) | [Alexander Grigoriev](https://appshunter.io/developer/1490650957) |

## What reviewers say

### Daily Spoons

[App page](https://appshunter.io/ios/app/daily-spoons/id6448132547)

This app helps users manage their daily energy levels by visualizing them as 'spoons.' Users can track how activities consume these spoons to better ration their energy throughout the day. It offers a simple, private, and easy-to-use interface for energy management.

**Highlights:** Energy level visualization, Spoon-based activity tracking, Daily energy rationing, Private and simple interface, Easy to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |


### Rings

[App page](https://appshunter.io/ios/app/rings-meditation-timer/id6815719439)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rings Pro Monthly | $3.99 | per month |
| Rings Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Daily Spoons free?

Daily Spoons is free to download, with in-app purchases available.

### Is Rings free?

Rings is free to download, with in-app purchases available.

### Do Daily Spoons or Rings have ads?

Neither Daily Spoons nor Rings shows ads.

### Which is updated more often, Daily Spoons or Rings?

Daily Spoons ships an update every 3 days, and Rings every 3 weeks. Most recently, Daily Spoons was updated on November 3, 2026 and Rings on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*