# 1% Better vs MonkMode Protocol

The clearest difference is ads: MonkMode Protocol at none against 1% Better's shown. MonkMode Protocol also leads on update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. 1% Better sells 5 in-app purchases, starting at $3.99 per month and MonkMode Protocol sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

1% Better ships an update every 3 weeks, MonkMode Protocol every 3 days. The most recent releases landed on October 6, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 1% Better | MonkMode Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/1-better-daily-habit-tracker/id6448186850/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 47 MB | 61 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Pedro Torres](https://appshunter.io/developer/1683835680) | [Michael Ampo](https://appshunter.io/developer/1862585032) |

## What reviewers say

### 1% Better

[App page](https://appshunter.io/ios/app/1-better-daily-habit-tracker/id6448186850)

This app helps you build positive habits and improve your well-being through daily tracking and personalized routines. It offers tools for mood monitoring, goal visualization, and gentle reminders to support your self-care journey.

**Highlights:** Daily routine planner, Mood and progress tracker, Customizable habit tracker, Gentle reminders, Goal visualization, Self-care insights

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| 3 Months Subscription | $6.99 | per 3 months |
| Yearly Subscription | $9.99 | per year |
| Trial + Yearly Subscription | $19.99 | per year |


### MonkMode Protocol

[App page](https://appshunter.io/ios/app/monkmode-protocol/id6756739172)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $5.99 | per month |
| Annual Premium (Save 3%) | $69.99 | per year |
| MonkMoke Pro Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is 1% Better free?

1% Better is free to download, with in-app purchases available.

### Is MonkMode Protocol free?

MonkMode Protocol is free to download, with in-app purchases available.

### Do 1% Better or MonkMode Protocol have ads?

1% Better shows ads; MonkMode Protocol does not.

### Which is updated more often, 1% Better or MonkMode Protocol?

1% Better ships an update every 3 weeks, and MonkMode Protocol every 3 days. Most recently, 1% Better was updated on October 6, 2026 and MonkMode Protocol on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
