# Anger Master vs Calming Triggers

The clearest difference is in-app purchases: Calming Triggers at none against Anger Master's 3. Calming Triggers also leads on review sentiment (80% vs 50%) and ratings volume (44 vs 3). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Anger Master sells 3 in-app purchases, starting at $0.99 per month. Calming Triggers asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Anger Master against 4.7 for Calming Triggers. That said, the two scores are not equally well evidenced: Calming Triggers has 44 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 50% of Anger Master's written reviews are positive against 80% of Calming Triggers's.

Anger Master ships an update every 10 days, Calming Triggers fortnightly. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Anger Master | Calming Triggers |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3 ratings)](https://appshunter.io/ios/app/anger-master/id6448247139/reviews) | **[4.7 (44 ratings)](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256/reviews)** |
| Number of ratings | 3 | **44** |
| Positive reviews | 50.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Freemium | **Free** |
| Size | 5 MB | 35 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [iPolyglot](https://appshunter.io/developer/1831662857) | [Britney Shawstad](https://appshunter.io/developer/1290310527) |

## What reviewers say

### Anger Master

[App page](https://appshunter.io/ios/app/anger-master/id6448247139)

This app uses AI to help you manage anger and find emotional balance. Track your anger levels, identify patterns, and monitor physical symptoms to develop healthier emotional responses for a more peaceful life.

**Highlights:** AI-powered personalized guidance, Anger level tracking, Symptom monitoring, Anger intensity charts, Daily anger summaries, HealthKit integration for symptom logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Anger Master Pro | $0.99 | per month |
| Upgrade to Anger Master Pro | $2.99 | per 3 months |
| Upgrade to Anger Master Pro | $5.99 | per year |


### Calming Triggers

[App page](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256)

Manage stress, anxiety, and triggers with a comprehensive tool library and real-time logging. Track your emotional journey, build resilience, and discover personalized coping mechanisms.

**Highlights:** Tool Library with preloaded and custom tools, Real-time logging of coping mechanisms, Calendar and tracking of emotional journey, Detailed notes for self-awareness, Guidance for emotional regulation, Progress reflection and resilience building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Anger Master free?

Anger Master is free to download, with in-app purchases available.

### Is Calming Triggers free?

Calming Triggers is free to download, with no in-app purchases.

### Which has better reviews, Anger Master or Calming Triggers?

Calming Triggers is rated higher. Anger Master averages 4.7 out of 5 from 3 ratings, while Calming Triggers averages 4.7 from 44 ratings.

### Do Anger Master or Calming Triggers have ads?

Neither Anger Master nor Calming Triggers shows ads.

### Which is updated more often, Anger Master or Calming Triggers?

Anger Master ships an update every 10 days, and Calming Triggers fortnightly. Most recently, Anger Master was updated on October 27, 2026 and Calming Triggers on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*