# Interval Timer & Tabata Timer vs Downer Mood Timer

The clearest difference is in-app purchases: Downer Mood Timer at none against Interval Timer & Tabata Timer's 1. Downer Mood Timer also leads on update cadence (every 3 days vs every 5 months). Interval Timer & Tabata Timer's advantage is ads (none vs shown) and device support (3 vs 1). On price there is nothing between them.

Both are free to download. Interval Timer & Tabata Timer sells 1 one-off in-app purchase. Downer Mood Timer asks for nothing beyond the download.

Interval Timer & Tabata Timer ships an update every 5 months, Downer Mood Timer every 3 days. The most recent releases landed on October 6, 2026 and May 15, 2026 respectively.

## The numbers

| Metric | Interval Timer & Tabata Timer | Downer Mood Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-and-tabata-timer/id6448256151/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 55 MB | 202 MB |
| Requires iOS | **13.0** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kantaben Gorasiya](https://appshunter.io/developer/1640260396) | [GEN HIOKI](https://appshunter.io/developer/1856534504) |

## What reviewers say

### Interval Timer & Tabata Timer

[App page](https://appshunter.io/ios/app/interval-timer-and-tabata-timer/id6448256151)

Structure your workouts with custom exercise and rest intervals. This app supports various training types like HIIT, cardio, and strength training, offering audio and visual cues to keep you focused. It's designed for all fitness levels to make training more efficient.

**Highlights:** Customizable exercise and rest intervals, Supports HIIT, cardio, strength training, yoga, Audio and visual interval alerts, Ready-made workout presets, Clear display of current interval and remaining time, Suitable for beginners and advanced users

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime | $7.99 | one-time |


### Downer Mood Timer

[App page](https://appshunter.io/ios/app/downer-mood-timer/id6758551888)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer & Tabata Timer free?

Interval Timer & Tabata Timer is free to download, with in-app purchases available.

### Is Downer Mood Timer free?

Downer Mood Timer is free to download, with no in-app purchases.

### Do Interval Timer & Tabata Timer or Downer Mood Timer have ads?

Downer Mood Timer shows ads; Interval Timer & Tabata Timer does not.

### Which is updated more often, Interval Timer & Tabata Timer or Downer Mood Timer?

Interval Timer & Tabata Timer ships an update every 5 months, and Downer Mood Timer every 3 days. Most recently, Interval Timer & Tabata Timer was updated on October 6, 2026 and Downer Mood Timer on May 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*