# Longevity. vs Balsamee Continuous Care

The clearest difference is update cadence: Balsamee Continuous Care at fortnightly against Longevity.'s every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Longevity. ships an update every 5 months, Balsamee Continuous Care fortnightly. The most recent releases landed on October 6, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Longevity. | Balsamee Continuous Care |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/longevity/id6448279249/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 172 MB | 110 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Longevity Network Ltd](https://appshunter.io/developer/1774741407) | [Nabdacare](https://appshunter.io/developer/1114392800) |

## What reviewers say

### Longevity.

[App page](https://appshunter.io/ios/app/longevity/id6448279249)

This app helps you maximize workouts by capturing fitness activities and providing motivating insights. Track workouts automatically or manually, follow training plans, and participate in challenges for rewards. View and book classes to stay engaged with your fitness journey.

**Highlights:** Workout Tracking, Training Plans, Activity Levels, Challenges, Class Schedules, HealthKit Integration

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Balsamee Continuous Care

[App page](https://appshunter.io/ios/app/balsamee-continuous-care/id6741528520)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Longevity. free?

Longevity. is free to download, with no in-app purchases.

### Is Balsamee Continuous Care free?

Balsamee Continuous Care is free to download, with no in-app purchases.

### Do Longevity. or Balsamee Continuous Care have ads?

Neither Longevity. nor Balsamee Continuous Care shows ads.

### Which is updated more often, Longevity. or Balsamee Continuous Care?

Longevity. ships an update every 5 months, and Balsamee Continuous Care fortnightly. Most recently, Longevity. was updated on October 6, 2026 and Balsamee Continuous Care on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*