# Longevity. vs Longevity Protocols

The clearest difference is rating: Longevity Protocols at 5.0 against Longevity.'s 3.0. Longevity Protocols also leads on update cadence (weekly vs every 5 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Longevity Protocols holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Longevity. ships an update every 5 months, Longevity Protocols weekly. Both last shipped on September 19, 2026.

## The numbers

| Metric | Longevity. | Longevity Protocols |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/longevity/id6448279249/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/longevity-protocols/id6758137764/reviews)** |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | Free | Free |
| Size | 172 MB | 34 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Longevity Network Ltd](https://appshunter.io/developer/1774741407) | [Michal Szymanski](https://appshunter.io/developer/1871120415) |

## What reviewers say

### Longevity.

[App page](https://appshunter.io/ios/app/longevity/id6448279249)

This app helps you maximize workouts by capturing fitness activities and providing motivating insights. Track workouts automatically or manually, follow training plans, and participate in challenges for rewards. View and book classes to stay engaged with your fitness journey.

**Highlights:** Workout Tracking, Training Plans, Activity Levels, Challenges, Class Schedules, HealthKit Integration

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Longevity Protocols

[App page](https://appshunter.io/ios/app/longevity-protocols/id6758137764)

Organize daily habits, workouts, and learning with a structured system. Track physical, cognitive, and emotional wellbeing for long-term consistency. Offers a unified dashboard, habit tracking, workout planning, and emotional check-ins.

**Highlights:** Unified daily dashboard, Habit tracking with adherence history, Workout planning and resistance training module, Supplement organization, Emotional state logging, Structured learning sections, Long-term consistency analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Longevity. free?

Longevity. is free to download, with no in-app purchases.

### Is Longevity Protocols free?

Longevity Protocols is free to download, with no in-app purchases.

### Which has better reviews, Longevity. or Longevity Protocols?

Longevity Protocols is rated higher. Longevity. averages 3.0 out of 5 from 1 ratings, while Longevity Protocols averages 5.0 from 2 ratings.

### Do Longevity. or Longevity Protocols have ads?

Neither Longevity. nor Longevity Protocols shows ads.

### Which is updated more often, Longevity. or Longevity Protocols?

Longevity. ships an update every 5 months, and Longevity Protocols weekly. Most recently, Longevity. was updated on September 19, 2026 and Longevity Protocols on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
