# Triple Flame vs Jeffrey Gignac

Triple Flame and Jeffrey Gignac are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Triple Flame ships an update every 5 weeks, Jeffrey Gignac monthly. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Triple Flame | Jeffrey Gignac |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (81 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews)** | — |
| Number of ratings | **81** | — |
| Positive reviews | 79.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 58 MB | 8 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) | [Jeffrey Gignac Inc](https://appshunter.io/developer/1507178093) |

## What reviewers say

### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


### Jeffrey Gignac

[App page](https://appshunter.io/ios/app/jeffrey-gignac/id6593697910)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Is Jeffrey Gignac free?

Jeffrey Gignac is free to download, with no in-app purchases.

### Do Triple Flame or Jeffrey Gignac have ads?

Neither Triple Flame nor Jeffrey Gignac shows ads.

### Which is updated more often, Triple Flame or Jeffrey Gignac?

Triple Flame ships an update every 5 weeks, and Jeffrey Gignac monthly. Most recently, Triple Flame was updated on October 24, 2026 and Jeffrey Gignac on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*