# Triple Flame vs FlexBeam

The clearest difference is rating: Triple Flame at 4.6 against FlexBeam's 1.0. Triple Flame also leads on ratings volume (75 vs 1). FlexBeam's advantage is update cadence (every 9 days vs every 5 weeks) and review sentiment (100% vs 80%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Triple Flame holds the better App Store score, 4.6 against 1.0. That said, the two scores are not equally well evidenced: Triple Flame has 75 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 80% of Triple Flame's written reviews are positive against 100% of FlexBeam's, so the app with the better star average is not the one people write more warmly about.

Triple Flame ships an update every 5 weeks, FlexBeam every 9 days. The most recent releases landed on September 3, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Triple Flame | FlexBeam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (75 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/flexbeam/id6743499687/reviews) |
| Number of ratings | **75** | 1 |
| Positive reviews | 80.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | Free | Free |
| Size | 58 MB | 107 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) | [Recharge Health AS](https://appshunter.io/developer/1803219014) |

## What reviewers say

### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


### FlexBeam

[App page](https://appshunter.io/ios/app/flexbeam/id6743499687)

Enhance your wellness journey with personalized guidance and progress tracking. This app helps you understand red light therapy and optimize your sessions for recovery, pain relief, or general well-being.

**Highlights:** Customized protocols, Progress logging and tracking, Session adjustment, Sync with health apps, Educational content on red light therapy

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Is FlexBeam free?

FlexBeam is free to download, with no in-app purchases.

### Which has better reviews, Triple Flame or FlexBeam?

Triple Flame is rated higher. Triple Flame averages 4.6 out of 5 from 75 ratings, while FlexBeam averages 1.0 from 1 ratings.

### Do Triple Flame or FlexBeam have ads?

Neither Triple Flame nor FlexBeam shows ads.

### Which is updated more often, Triple Flame or FlexBeam?

Triple Flame ships an update every 5 weeks, and FlexBeam every 9 days. Most recently, Triple Flame was updated on September 3, 2026 and FlexBeam on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*