# Triple Flame vs The She Center

The clearest difference is review sentiment: Triple Flame at 80% against The She Center's 31%. Triple Flame also leads on rating (4.6 vs 3.7) and in-app purchases (none vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. The She Center sells 3 in-app purchases, starting at $11.00 per month. Triple Flame asks for nothing beyond the download.

Triple Flame holds the better App Store score, 4.6 against 3.7. Both are backed by a comparable volume of ratings — 75 and 23 respectively. Written reviews point the same way: 80% of Triple Flame's written reviews are positive against 31% of The She Center's.

Triple Flame ships an update every 5 weeks, The She Center monthly. The most recent releases landed on September 3, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Triple Flame | The She Center |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (75 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews)** | [3.7 (23 ratings)](https://appshunter.io/ios/app/the-she-center/id6751299421/reviews) |
| Number of ratings | **75** | 23 |
| Positive reviews | **80.5% of reviews** | 30.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 58 MB | 97 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) | [The She Center](https://appshunter.io/developer/1804420205) |

## What reviewers say

### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


### The She Center

[App page](https://appshunter.io/ios/app/the-she-center/id6751299421)

Empower women with tools for personal growth, career advancement, and authentic relationships. Explore video courses, connect with a supportive community, and discover practical strategies to build a fulfilling life.

**Highlights:** Engaging video courses, Supportive community, Tools for career and relationships, Focus on identity and self-actualization, Neuroscience-backed tools for clearing past residue, Building deep, authentic relationships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support Self | $11.00 | per month |
| Support Sphere | $22.00 | per month |
| Support World | $55.00 | per month |


## Frequently asked questions

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Is The She Center free?

The She Center is free to download, with in-app purchases available.

### Which has better reviews, Triple Flame or The She Center?

Triple Flame is rated higher. Triple Flame averages 4.6 out of 5 from 75 ratings, while The She Center averages 3.7 from 23 ratings.

### Do Triple Flame or The She Center have ads?

Neither Triple Flame nor The She Center shows ads.

### Which is updated more often, Triple Flame or The She Center?

Triple Flame ships an update every 5 weeks, and The She Center monthly. Most recently, Triple Flame was updated on September 3, 2026 and The She Center on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*