# Triple Flame vs Rest Over Relax

The clearest difference is in-app purchases: Triple Flame at none against Rest Over Relax's 4. Triple Flame also leads on ratings volume (81 vs 1) and device support (3 vs 1). Rest Over Relax's advantage is rating (5.0 vs 4.6) and review sentiment (100% vs 80%). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Rest Over Relax sells 4 in-app purchases, starting at $4.99 per month. Triple Flame asks for nothing beyond the download.

Rest Over Relax holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Triple Flame has 81 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 80% of Triple Flame's written reviews are positive against 100% of Rest Over Relax's.

Triple Flame ships an update every 5 weeks, Rest Over Relax every 3 weeks. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Triple Flame | Rest Over Relax |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (81 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rest-over-relax/id6751819745/reviews)** |
| Number of ratings | **81** | 1 |
| Positive reviews | 79.5% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | **Free** | Freemium |
| Size | 58 MB | 71 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) | [Rest Over Relax LLC](https://appshunter.io/developer/1836987857) |

## What reviewers say

### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


### Rest Over Relax

[App page](https://appshunter.io/ios/app/rest-over-relax/id6751819745)

Plan, track, and reflect on your rest days. Schedule activities, assign personal scores, and write journal entries to make your downtime intentional. Complete pre-rest day tasks to ensure a distraction-free experience.

**Highlights:** Plan rest day dates and activities, Score your rest days, Add journal entries, Complete pre-rest day tasks, Track restfulness journey

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Yearly | $55.00 | per year |
| Annual Subscription | $55.00 | per year |


## Frequently asked questions

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Is Rest Over Relax free?

Rest Over Relax is free to download, with in-app purchases available.

### Which has better reviews, Triple Flame or Rest Over Relax?

Rest Over Relax is rated higher. Triple Flame averages 4.6 out of 5 from 81 ratings, while Rest Over Relax averages 5.0 from 1 ratings.

### Do Triple Flame or Rest Over Relax have ads?

Neither Triple Flame nor Rest Over Relax shows ads.

### Which is updated more often, Triple Flame or Rest Over Relax?

Triple Flame ships an update every 5 weeks, and Rest Over Relax every 3 weeks. Most recently, Triple Flame was updated on October 24, 2026 and Rest Over Relax on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*