# Triple Flame vs Steer

The clearest difference is in-app purchases: Triple Flame at none against Steer's 10. Steer's advantage is update cadence (every 10 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Steer sells 10 one-off in-app purchases. Triple Flame asks for nothing beyond the download.

Triple Flame ships an update every 5 weeks, Steer every 10 days. The most recent releases landed on October 18, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Triple Flame | Steer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (75 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews)** | — |
| Number of ratings | **75** | — |
| Positive reviews | 79.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 10 days** |
| Monetization | Free | — |
| Size | 58 MB | 103 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) | [Steer-U Pathway Private Limited](https://appshunter.io/developer/6775574286) |

## What reviewers say

### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


### Steer

[App page](https://appshunter.io/ios/app/steer-u/id6775574284)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Screening | $60.00 | one-time |
| Quality Of Life | $60.00 | one-time |
| Social Maturity Scale | $90.00 | one-time |
| EQ Test / ET | $104.99 | one-time |
| OCD | $104.99 | one-time |
| IQ | $104.99 | one-time |
| Autism | $119.99 | one-time |
| Personality Test | $119.99 | one-time |
| Depression, Anxiety & Stress | $119.99 | one-time |
| Mental Retardation / ID | $150.00 | one-time |


## Frequently asked questions

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Is Steer free?

Steer is free to download, with in-app purchases available.

### Do Triple Flame or Steer have ads?

Neither Triple Flame nor Steer shows ads.

### Which is updated more often, Triple Flame or Steer?

Triple Flame ships an update every 5 weeks, and Steer every 10 days. Most recently, Triple Flame was updated on October 18, 2026 and Steer on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*