# Triple Flame vs Sacral Calibration

The clearest difference is in-app purchases: Triple Flame at none against Sacral Calibration's 2. Triple Flame also leads on review sentiment (80% vs 50%) and ratings volume (75 vs 13). Sacral Calibration's advantage is update cadence (weekly vs every 5 weeks). On price, rating, ads and device support there is nothing between them.

Both are free to download. Sacral Calibration sells 2 in-app purchases, starting at $9.99 per month. Triple Flame asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.6 for Triple Flame against 4.7 for Sacral Calibration. That said, the two scores are not equally well evidenced: Triple Flame has 75 ratings behind it against 13, so its average is the more settled of the two. Written reviews are what separate them: 80% of Triple Flame's written reviews are positive against 50% of Sacral Calibration's.

Triple Flame ships an update every 5 weeks, Sacral Calibration weekly. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Triple Flame | Sacral Calibration |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (75 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews) | **[4.7 (13 ratings)](https://appshunter.io/ios/app/sacral-calibration/id6778935155/reviews)** |
| Number of ratings | **75** | 13 |
| Positive reviews | **80.5% of reviews** | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 58 MB | 49 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) | [BITSTREAM LTD EOOD](https://appshunter.io/developer/1583866430) |

## What reviewers say

### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


### Sacral Calibration

[App page](https://appshunter.io/ios/app/sacral-calibration/id6778935155)

This app guides you through daily check-ins and sound-based meditations to reconnect with your body's innate wisdom. It helps you identify commitments that drain your energy and align your actions with your true desires.

**Highlights:** Daily sacral check-ins, Sound-based meditation, Sensory Design methodology, Autonomic regulation techniques, Energy drain identification, Commitment alignment

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sacral Calibration Premium Monthly | $9.99 | per month |
| Sacral Calibration Premium Annual | $98.99 | per year |


## Frequently asked questions

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Is Sacral Calibration free?

Sacral Calibration is free to download, with in-app purchases available.

### Which has better reviews, Triple Flame or Sacral Calibration?

Sacral Calibration is rated higher. Triple Flame averages 4.6 out of 5 from 75 ratings, while Sacral Calibration averages 4.7 from 13 ratings.

### Do Triple Flame or Sacral Calibration have ads?

Neither Triple Flame nor Sacral Calibration shows ads.

### Which is updated more often, Triple Flame or Sacral Calibration?

Triple Flame ships an update every 5 weeks, and Sacral Calibration weekly. Most recently, Triple Flame was updated on October 6, 2026 and Sacral Calibration on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*