# LionsRKing vs Flowbase

The clearest difference is rating: Flowbase at 5.0 against LionsRKing's 4.0. LionsRKing's advantage is in-app purchases (none vs 6) and ratings volume (20 vs 2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Flowbase sells 6 in-app purchases, starting at $6.99 per month. LionsRKing asks for nothing beyond the download.

Flowbase holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: LionsRKing has 20 ratings behind it against 2, so its average is the more settled of the two.

LionsRKing ships an update every 4 days, Flowbase every 5 days. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | LionsRKing | Flowbase |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (20 ratings)](https://appshunter.io/ios/app/lionsrking/id6448316220/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flowbase/id6773946577/reviews)** |
| Number of ratings | **20** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 5 days |
| Monetization | **Free** | Freemium |
| Size | 51 MB | 67 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Lions R King LLC](https://appshunter.io/developer/1684389444) | [Myosport Inc](https://appshunter.io/developer/1497327243) |

## What reviewers say

### LionsRKing

[App page](https://appshunter.io/ios/app/lionsrking/id6448316220)

This app connects college athletes across all governing bodies and sports. Features include a social feed, athlete directory, group chats, dating, brand discounts, and customizable profiles. It aims to be the premier platform for collegiate athletes to network and engage.

**Highlights:** Social feed with posts and reels, Athlete directory, Group and sport-specific chats, Dating features, Brand discounts, Customizable athlete profiles

**Features:** macOS Compatibility

**In-app purchases:** none


### Flowbase

[App page](https://appshunter.io/ios/app/flowbase/id6773946577)

This app provides comprehensive training tools for competitive rowers. It offers AI-powered coaching, smart erg logging, readiness tracking, and live race results to help athletes and crews improve performance.

**Highlights:** AI-powered coaching guidance, Smart erg log with import/sync, Readiness and training load tracking, Wearable device integration, Live regatta and race results, Crew and squad management tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching Boost | $6.99 | per month |
| Flowbase Pro (Monthly) | $9.99 | per month |
| Flowbase Pro (Annual) | $99.99 | per year |
| 30 more minutes | $3.99 | one-time |
| 6 reels | $5.99 | one-time |
| 20 reels | $14.99 | one-time |


## Frequently asked questions

### Is LionsRKing free?

LionsRKing is free to download, with no in-app purchases.

### Is Flowbase free?

Flowbase is free to download, with in-app purchases available.

### Which has better reviews, LionsRKing or Flowbase?

Flowbase is rated higher. LionsRKing averages 4.0 out of 5 from 20 ratings, while Flowbase averages 5.0 from 2 ratings.

### Do LionsRKing or Flowbase have ads?

Neither LionsRKing nor Flowbase shows ads.

### Which is updated more often, LionsRKing or Flowbase?

LionsRKing ships an update every 4 days, and Flowbase every 5 days. Most recently, LionsRKing was updated on October 10, 2026 and Flowbase on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*