# 减脂食谱 vs 每日美愈

The clearest difference is ads: 减脂食谱 at none against 每日美愈's shown. 每日美愈's advantage is device support (4 vs 2) and iOS requirement (13.0 vs 15). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 每日美愈 sells 13 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

减脂食谱 ships an update every 3 weeks, 每日美愈 every 2 weeks. The most recent releases landed on October 20, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | 减脂食谱 | 每日美愈 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (82 ratings)](https://appshunter.io/ios/app/id6448336195/reviews)** | — |
| Number of ratings | **82** | — |
| Positive reviews | **98.9% of reviews** | 92.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 167 MB | 212 MB |
| Requires iOS | 15 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 12+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [重庆美愈科技有限公司](https://appshunter.io/developer/1694189957) |

## What reviewers say

### 减脂食谱

[App page](https://appshunter.io/ios/app/id6448336195)

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with extensive food database, Weight loss progress tracking, Hydration reminders, Multiple intermittent fasting schedules, Variety of diet recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 减脂食谱季卡SVIP | $9.99 | per 3 months |
| 减脂食谱年卡SVIP | $14.99 | per year |
| 减脂食谱永久SVIP升级 | $4.99 | one-time |
| 减脂食谱永久SVIP折扣 | $14.99 | one-time |
| 减脂食谱永久SVIP折扣 | $17.99 | one-time |
| 减脂食谱永久SVIP | $19.99 | one-time |
| 减脂食谱永久SVIP原价 | $39.99 | one-time |

**What reviewers like**

- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis

**What reviewers complain about**

- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users

**Requested features**

- English version of the app
- More free features


### 每日美愈

[App page](https://appshunter.io/ios/app/id6450638164)

This app offers expert-guided fitness and yoga courses specifically designed for pregnancy and postpartum recovery. It provides personalized training plans and focuses on pelvic floor health, helping users regain their fitness safely and effectively.

**Highlights:** Expert-led pregnancy and postpartum courses, Personalized training plans, Pelvic floor exercises (Kegel), Pregnancy yoga and Pilates, Detailed video guidance

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 每日美愈月会员自动续期订阅48元 | $6.99 | per month |
| 每日美愈月会员自动续期订阅58元 | $7.99 | per month |
| 每日美愈月会员自动续期订阅68元 | $9.99 | per month |
| 每日美愈月会员自动续期订阅78元 | $9.99 | per month |
| 每日美愈年会员自动续期订阅168元 | $24.99 | per year |
| 每日美愈年会员自动续期订阅178元 | $24.99 | per year |
| 每日美愈年会员自动续期订阅188元 | $29.99 | per year |
| 每日美愈年会员自动续期订阅198元 | $29.99 | per year |
| 每日美愈19.8元组合课程 | $2.99 | one-time |
| 29元组合课程 | $3.99 | one-time |
| 每日美愈月会员68元 | $9.99 | one-time |
| 每日美愈年会员188元 | $29.99 | one-time |
| 每日美愈年会员198元 | $29.99 | one-time |


## Frequently asked questions

### Is 减脂食谱 free?

减脂食谱 is free to download, with in-app purchases available.

### Is 每日美愈 free?

每日美愈 is free to download, with in-app purchases available.

### Do 减脂食谱 or 每日美愈 have ads?

每日美愈 shows ads; 减脂食谱 does not.

### Which is updated more often, 减脂食谱 or 每日美愈?

减脂食谱 ships an update every 3 weeks, and 每日美愈 every 2 weeks. Most recently, 减脂食谱 was updated on October 20, 2026 and 每日美愈 on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*