# 减脂食谱 vs 想瘦Life

The clearest difference is ads: 减脂食谱 at none against 想瘦Life's shown. 想瘦Life's advantage is iOS requirement (13.0 vs 15). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 想瘦Life sells 11 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

减脂食谱 ships an update every 3 weeks, 想瘦Life fortnightly. The most recent releases landed on September 23, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | 减脂食谱 | 想瘦Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (81 ratings)](https://appshunter.io/ios/app/id6448336195/reviews)** | — |
| Number of ratings | **81** | — |
| Positive reviews | 98.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 167 MB | 69 MB |
| Requires iOS | 15 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [Beijing Haoxin Technology Co., Ltd.](https://appshunter.io/developer/1489694807) |

## What reviewers say

### 减脂食谱

[App page](https://appshunter.io/ios/app/id6448336195)

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with extensive food database, Weight loss progress tracking, Hydration reminders, Multiple intermittent fasting schedules, Variety of diet recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 减脂食谱季卡SVIP | $9.99 | per 3 months |
| 减脂食谱年卡SVIP | $14.99 | per year |
| 减脂食谱永久SVIP升级 | $4.99 | one-time |
| 减脂食谱永久SVIP折扣 | $14.99 | one-time |
| 减脂食谱永久SVIP折扣 | $17.99 | one-time |
| 减脂食谱永久SVIP | $19.99 | one-time |
| 减脂食谱永久SVIP原价 | $39.99 | one-time |

**What reviewers like**

- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis

**What reviewers complain about**

- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users

**Requested features**

- English version of the app
- More free features


### 想瘦Life

[App page](https://appshunter.io/ios/app/life/id6451237881)

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 包月会员 | $1.99 | per month |
| 包月会员 | $2.99 | per month |
| 年卡会员 | $3.99 | per year |
| 包月会员 | $3.99 | per month |
| 年卡会员 | $5.99 | per year |
| 年卡会员 | $5.99 | per year |
| 年卡会员 | $7.99 | per year |
| 年卡会员 | $9.99 | per year |
| 包年会员 | $12.99 | per year |
| 永久会员 | $8.99 | one-time |
| 永久会员 | $14.99 | one-time |


## Frequently asked questions

### Is 减脂食谱 free?

减脂食谱 is free to download, with in-app purchases available.

### Is 想瘦Life free?

想瘦Life is free to download, with in-app purchases available.

### Do 减脂食谱 or 想瘦Life have ads?

想瘦Life shows ads; 减脂食谱 does not.

### Which is updated more often, 减脂食谱 or 想瘦Life?

减脂食谱 ships an update every 3 weeks, and 想瘦Life fortnightly. Most recently, 减脂食谱 was updated on September 23, 2026 and 想瘦Life on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*