# 减脂食谱 vs 轻食Go

The clearest difference is review sentiment: 减脂食谱 at 99% against 轻食Go's 33%. 轻食Go's advantage is iOS requirement (13.0 vs 15). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 轻食Go sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

减脂食谱 ships an update every 3 weeks, 轻食Go every 11 days. The most recent releases landed on October 16, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | 减脂食谱 | 轻食Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (82 ratings)](https://appshunter.io/ios/app/id6448336195/reviews)** | — |
| Number of ratings | **82** | — |
| Positive reviews | **98.9% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 167 MB | 84 MB |
| Requires iOS | 15 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [Suzhou Qingshan Planning Technology Co., Ltd.](https://appshunter.io/developer/1689703446) |

## What reviewers say

### 减脂食谱

[App page](https://appshunter.io/ios/app/id6448336195)

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with extensive food database, Weight loss progress tracking, Hydration reminders, Multiple intermittent fasting schedules, Variety of diet recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 减脂食谱季卡SVIP | $9.99 | per 3 months |
| 减脂食谱年卡SVIP | $14.99 | per year |
| 减脂食谱永久SVIP升级 | $4.99 | one-time |
| 减脂食谱永久SVIP折扣 | $14.99 | one-time |
| 减脂食谱永久SVIP折扣 | $17.99 | one-time |
| 减脂食谱永久SVIP | $19.99 | one-time |
| 减脂食谱永久SVIP原价 | $39.99 | one-time |

**What reviewers like**

- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis

**What reviewers complain about**

- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users

**Requested features**

- English version of the app
- More free features


### 轻食Go

[App page](https://appshunter.io/ios/app/go/id6453023400)

This app helps users achieve weight loss through intermittent fasting without strict dieting. It offers personalized fasting plans, healthy recipes, exercise videos, and progress tracking to support a healthier lifestyle and sustainable results.

**Highlights:** Personalized intermittent fasting plans, Healthy meal recipes, Professional exercise video tutorials, One-on-one coaching support, Data visualization for progress tracking, Extensive food database with nutritional info, Hydration reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 轻食Go月卡会员 | $4.99 | one-time |
| 轻食Go年卡会员 | $9.99 | one-time |
| 轻食Go终身会员 | $14.99 | one-time |


## Frequently asked questions

### Is 减脂食谱 free?

减脂食谱 is free to download, with in-app purchases available.

### Is 轻食Go free?

轻食Go is free to download, with in-app purchases available.

### Do 减脂食谱 or 轻食Go have ads?

Neither 减脂食谱 nor 轻食Go shows ads.

### Which is updated more often, 减脂食谱 or 轻食Go?

减脂食谱 ships an update every 3 weeks, and 轻食Go every 11 days. Most recently, 减脂食谱 was updated on October 16, 2026 and 轻食Go on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*