# 减脂食谱 vs 动起来鸭

The clearest difference is review sentiment: 减脂食谱 at 99% against 动起来鸭's 12%. 减脂食谱 also leads on rating (4.9 vs 4.0) and ratings volume (82 vs 21). 动起来鸭's advantage is iOS requirement (13.0 vs 15). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 动起来鸭 sells 12 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

减脂食谱 holds the better App Store score, 4.9 against 4.0. Both are backed by a comparable volume of ratings — 82 and 21 respectively. Written reviews point the same way: 99% of 减脂食谱's written reviews are positive against 12% of 动起来鸭's.

减脂食谱 ships an update every 3 weeks, 动起来鸭 fortnightly. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 减脂食谱 | 动起来鸭 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (82 ratings)](https://appshunter.io/ios/app/id6448336195/reviews)** | [4.0 (21 ratings)](https://appshunter.io/ios/app/id6462986100/reviews) |
| Number of ratings | **82** | 21 |
| Positive reviews | **98.9% of reviews** | 11.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 163 MB | 205 MB |
| Requires iOS | 15 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [重庆美愈科技有限公司](https://appshunter.io/developer/1694189957) |

## What reviewers say

### 减脂食谱

[App page](https://appshunter.io/ios/app/id6448336195)

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with extensive food database, Weight loss progress tracking, Hydration reminders, Multiple intermittent fasting schedules, Variety of diet recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 减脂食谱季卡SVIP | $9.99 | per 3 months |
| 减脂食谱年卡SVIP | $14.99 | per year |
| 减脂食谱永久SVIP升级 | $4.99 | one-time |
| 减脂食谱永久SVIP折扣 | $14.99 | one-time |
| 减脂食谱永久SVIP折扣 | $17.99 | one-time |
| 减脂食谱永久SVIP | $19.99 | one-time |
| 减脂食谱永久SVIP原价 | $39.99 | one-time |

**What reviewers like**

- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis

**What reviewers complain about**

- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users

**Requested features**

- English version of the app
- More free features


### 动起来鸭

[App page](https://appshunter.io/ios/app/id6462986100)

This app offers a variety of fitness courses, including dance, jump rope, and yoga, with personalized plans for weight loss and body management. It also provides meal recommendations and a food database to track calorie intake and optimize results.

**Highlights:** Variety of fitness courses (dance, jump rope, yoga), Personalized weight loss and body management plans, Diet recommendations and food calorie database, Hydration reminders, Progress tracking for weight and body measurements, KPOP dance fitness routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周卡会员 | $4.99 | per 7 days |
| 月卡会员 | $6.99 | per month |
| 月卡会员 | $9.99 | per month |
| 月会员73 | $9.99 | per month |
| 年会员148 | $19.99 | per year |
| 年卡会员 | $24.99 | per year |
| 年卡会员 | $29.99 | per year |
| 永久会员 | $19.99 | one-time |
| 永久会员 | $24.99 | one-time |
| 年会员198 | $29.99 | one-time |
| 永久会员 | $29.99 | one-time |
| 永久会员 | $99.99 | one-time |


## Frequently asked questions

### Is 减脂食谱 free?

减脂食谱 is free to download, with in-app purchases available.

### Is 动起来鸭 free?

动起来鸭 is free to download, with in-app purchases available.

### Which has better reviews, 减脂食谱 or 动起来鸭?

减脂食谱 is rated higher. 减脂食谱 averages 4.9 out of 5 from 82 ratings, while 动起来鸭 averages 4.0 from 21 ratings.

### Do 减脂食谱 or 动起来鸭 have ads?

Neither 减脂食谱 nor 动起来鸭 shows ads.

### Which is updated more often, 减脂食谱 or 动起来鸭?

减脂食谱 ships an update every 3 weeks, and 动起来鸭 fortnightly. Most recently, 减脂食谱 was updated on October 27, 2026 and 动起来鸭 on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*