# 减脂食谱 vs 小乖健康

The clearest difference is rating: 减脂食谱 at 4.9 against 小乖健康's 4.4. 减脂食谱 also leads on ratings volume (81 vs 7) and review sentiment (99% vs 90%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 小乖健康 sells 8 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

减脂食谱 holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: 减脂食谱 has 81 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 99% of 减脂食谱's written reviews are positive against 90% of 小乖健康's.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 24, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | 减脂食谱 | 小乖健康 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (81 ratings)](https://appshunter.io/ios/app/id6448336195/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/id6469746688/reviews) |
| Number of ratings | **81** | 7 |
| Positive reviews | **98.8% of reviews** | 89.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 167 MB | 136 MB |
| Requires iOS | 15 | **14.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [芳 雷](https://appshunter.io/developer/1755396859) |

## What reviewers say

### 减脂食谱

[App page](https://appshunter.io/ios/app/id6448336195)

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with extensive food database, Weight loss progress tracking, Hydration reminders, Multiple intermittent fasting schedules, Variety of diet recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 减脂食谱季卡SVIP | $9.99 | per 3 months |
| 减脂食谱年卡SVIP | $14.99 | per year |
| 减脂食谱永久SVIP升级 | $4.99 | one-time |
| 减脂食谱永久SVIP折扣 | $14.99 | one-time |
| 减脂食谱永久SVIP折扣 | $17.99 | one-time |
| 减脂食谱永久SVIP | $19.99 | one-time |
| 减脂食谱永久SVIP原价 | $39.99 | one-time |

**What reviewers like**

- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis

**What reviewers complain about**

- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users

**Requested features**

- English version of the app
- More free features


### 小乖健康

[App page](https://appshunter.io/ios/app/id6469746688)

This app uses AI to identify food calories by photo, offers personalized diet plans, and tracks health data. It also provides professional recipes and workout routines to help users achieve their fitness goals.

**Highlights:** AI food calorie recognition via photo, Personalized diet and meal plans, Health data tracking (weight, water, steps), Professional recipe recommendations, Light fasting plans (16/8, 5/2), Workout routines and guidance, AI companion for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 高级会员 | $3.99 | per 7 days |
| 月会员 | $4.99 | per month |
| 高级会员 | $9.99 | per 3 months |
| 年会员 | $14.99 | per year |
| 高级会员 | $14.99 | per year |
| 高级会员 | $19.99 | per year |
| 永久会员 | $14.99 | one-time |
| 永久会员 | $19.99 | one-time |


## Frequently asked questions

### Is 减脂食谱 free?

减脂食谱 is free to download, with in-app purchases available.

### Is 小乖健康 free?

小乖健康 is free to download, with in-app purchases available.

### Which has better reviews, 减脂食谱 or 小乖健康?

减脂食谱 is rated higher. 减脂食谱 averages 4.9 out of 5 from 81 ratings, while 小乖健康 averages 4.4 from 7 ratings.

### Do 减脂食谱 or 小乖健康 have ads?

Neither 减脂食谱 nor 小乖健康 shows ads.

### Which is updated more often, 减脂食谱 or 小乖健康?

减脂食谱 ships an update every 3 weeks, and 小乖健康 every 3 weeks. Most recently, 减脂食谱 was updated on September 24, 2026 and 小乖健康 on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*