# 减脂食谱 vs 体重记录

The clearest difference is review sentiment: 减脂食谱 at 99% against 体重记录's 0%. 减脂食谱 also leads on rating (4.9 vs 1.0) and monetization model (free with in-app purchases vs subscription). 体重记录's advantage is iOS requirement (12.0 vs 15). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 体重记录 sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

减脂食谱 holds the better App Store score, 4.9 against 1.0. That said, the two scores are not equally well evidenced: 减脂食谱 has 83 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 99% of 减脂食谱's written reviews are positive against 0% of 体重记录's.

减脂食谱 ships an update every 3 weeks, 体重记录 every 3 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 减脂食谱 | 体重记录 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (83 ratings)](https://appshunter.io/ios/app/id6448336195/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/id6738771121/reviews) |
| Number of ratings | **83** | 1 |
| Positive reviews | **98.9% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 163 MB | 9 MB |
| Requires iOS | 15 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [桂美 芦](https://appshunter.io/developer/1767680308) |

## What reviewers say

### 减脂食谱

[App page](https://appshunter.io/ios/app/id6448336195)

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with extensive food database, Weight loss progress tracking, Hydration reminders, Multiple intermittent fasting schedules, Variety of diet recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 减脂食谱季卡SVIP | $9.99 | per 3 months |
| 减脂食谱年卡SVIP | $14.99 | per year |
| 减脂食谱永久SVIP升级 | $4.99 | one-time |
| 减脂食谱永久SVIP折扣 | $14.99 | one-time |
| 减脂食谱永久SVIP折扣 | $17.99 | one-time |
| 减脂食谱永久SVIP | $19.99 | one-time |
| 减脂食谱永久SVIP原价 | $39.99 | one-time |

**What reviewers like**

- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis

**What reviewers complain about**

- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users

**Requested features**

- English version of the app
- More free features


### 体重记录

[App page](https://appshunter.io/ios/app/id6738771121)

Easily track your weight changes with daily entries and view your progress with clear charts. Calculate your BMI in real-time to monitor your fitness journey. This app offers a simple interface to support your weight loss and body management goals.

**Highlights:** Daily weight tracking, Progress charts, BMI calculation, Weight loss support, Body management, Simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $3.99 | per month |
| 年会员 | $7.99 | per year |
| 永久会员 | $12.99 | one-time |


## Frequently asked questions

### Is 减脂食谱 free?

减脂食谱 is free to download, with in-app purchases available.

### Is 体重记录 free?

体重记录 is free to download, with in-app purchases available.

### Which has better reviews, 减脂食谱 or 体重记录?

减脂食谱 is rated higher. 减脂食谱 averages 4.9 out of 5 from 83 ratings, while 体重记录 averages 1.0 from 1 ratings.

### Do 减脂食谱 or 体重记录 have ads?

Neither 减脂食谱 nor 体重记录 shows ads.

### Which is updated more often, 减脂食谱 or 体重记录?

减脂食谱 ships an update every 3 weeks, and 体重记录 every 3 months. Most recently, 减脂食谱 was updated on November 3, 2026 and 体重记录 on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*