# 减脂食谱 vs 热量计算

The clearest difference is ratings volume: 减脂食谱 at 83 against 热量计算's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 热量计算 sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for 减脂食谱 against 5.0 for 热量计算. That said, the two scores are not equally well evidenced: 减脂食谱 has 83 ratings behind it against 2, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 30, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | 减脂食谱 | 热量计算 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (83 ratings)](https://appshunter.io/ios/app/id6448336195/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id6748599362/reviews)** |
| Number of ratings | **83** | 2 |
| Positive reviews | 98.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 163 MB | 19 MB |
| Requires iOS | 15 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [振金 赵](https://appshunter.io/developer/1826435567) |

## What reviewers say

### 减脂食谱

[App page](https://appshunter.io/ios/app/id6448336195)

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with extensive food database, Weight loss progress tracking, Hydration reminders, Multiple intermittent fasting schedules, Variety of diet recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 减脂食谱季卡SVIP | $9.99 | per 3 months |
| 减脂食谱年卡SVIP | $14.99 | per year |
| 减脂食谱永久SVIP升级 | $4.99 | one-time |
| 减脂食谱永久SVIP折扣 | $14.99 | one-time |
| 减脂食谱永久SVIP折扣 | $17.99 | one-time |
| 减脂食谱永久SVIP | $19.99 | one-time |
| 减脂食谱永久SVIP原价 | $39.99 | one-time |

**What reviewers like**

- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis

**What reviewers complain about**

- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users

**Requested features**

- English version of the app
- More free features


### 热量计算

[App page](https://appshunter.io/ios/app/id6748599362)

Easily track your daily food intake and calorie consumption. Scan food items to get instant nutritional information and monitor your progress towards health goals like weight loss or muscle gain.

**Highlights:** Scan food for calorie and nutrition info, Daily food and portion logging, Track calorie intake progress, Supports weight loss and muscle gain goals, Scientific and transparent healthy eating guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $3.99 | per month |
| 年会员 | $9.99 | per year |
| 永久会员 | $14.99 | one-time |


## Frequently asked questions

### Is 减脂食谱 free?

减脂食谱 is free to download, with in-app purchases available.

### Is 热量计算 free?

热量计算 is free to download, with in-app purchases available.

### Which has better reviews, 减脂食谱 or 热量计算?

热量计算 is rated higher. 减脂食谱 averages 4.9 out of 5 from 83 ratings, while 热量计算 averages 5.0 from 2 ratings.

### Do 减脂食谱 or 热量计算 have ads?

Neither 减脂食谱 nor 热量计算 shows ads.

### Which is updated more often, 减脂食谱 or 热量计算?

减脂食谱 ships an update every 3 weeks, and 热量计算 every 3 weeks. Most recently, 减脂食谱 was updated on October 30, 2026 and 热量计算 on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*