# MoodUp vs SelfAffirm

The clearest difference is in-app purchases: SelfAffirm at none against MoodUp's 3. SelfAffirm also leads on ads (none vs shown) and update cadence (daily vs every 2 months). MoodUp's advantage is iOS requirement (13.4 vs 17.0). On price and device support there is nothing between them.

Both are free to download. MoodUp sells 3 in-app purchases, starting at $29.99 per month. SelfAffirm asks for nothing beyond the download.

MoodUp ships an update every 2 months, SelfAffirm daily. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | MoodUp | SelfAffirm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/moodup-daily-compliments/id6448336860/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 53 MB | 36 MB |
| Requires iOS | **13.4** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tipro, UAB](https://appshunter.io/developer/1684447302) | [Vladislav Sokolov](https://appshunter.io/developer/1753892194) |

## What reviewers say

### MoodUp

[App page](https://appshunter.io/ios/app/moodup-daily-compliments/id6448336860)

This app offers daily compliments, affirmations, and games to boost emotional wellness. It helps users cultivate a positive mindset and provides tools for self-love and appreciation. Share uplifting messages and create personalized texts for various occasions.

**Highlights:** Personalized daily compliments, Affirmations for every mood, Emotional wellness games, Scheduled positive messages, Message crafting for occasions, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month plan | $29.99 | per month |
| 3 month plan | $59.99 | per 3 months |
| 6 month plan | $59.99 | per 6 months |


### SelfAffirm

[App page](https://appshunter.io/ios/app/selfaffirm/id6605940559)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MoodUp free?

MoodUp is free to download, with in-app purchases available.

### Is SelfAffirm free?

SelfAffirm is free to download, with no in-app purchases.

### Do MoodUp or SelfAffirm have ads?

MoodUp shows ads; SelfAffirm does not.

### Which is updated more often, MoodUp or SelfAffirm?

MoodUp ships an update every 2 months, and SelfAffirm daily. Most recently, MoodUp was updated on November 3, 2026 and SelfAffirm on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*