# Find Your Flo vs Adora

The clearest difference is update cadence: Adora at every 5 days against Find Your Flo's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Find Your Flo sells 2 in-app purchases, starting at $19.00 per month and Adora sells 8 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Find Your Flo ships an update monthly, Adora every 5 days. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Find Your Flo | Adora |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/find-your-flo/id6448428498/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 143 MB | 66 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [Yelyzaveta Bilash](https://appshunter.io/developer/1709540047) |

## What reviewers say

### Find Your Flo

[App page](https://appshunter.io/ios/app/find-your-flo/id6448428498)

This app helps women sync their lives with their menstrual cycles to balance hormones and reduce symptoms. It offers on-demand and live classes for strength, mobility, and mindset, promoting overall wellbeing.

**Highlights:** Menstrual cycle syncing, Hormone balance, On-demand yoga classes, Live yoga classes, Strength and mobility training, Mindset development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $19.00 | per month |
| Annual subscription | $179.99 | per year |


### Adora

[App page](https://appshunter.io/ios/app/adora-cycle-syncing-meals/id6468118125)

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Three Days Trial | $7.99 | per month |
| Premium - 1 Month | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - 3 Months | $12.99 | per 3 months |
| Premiam - 1 Year Gift | $19.99 | per year |
| Premium - 1 Year | $45.99 | per year |
| Premium - Yearly | $69.99 | per year |
| Premium - Three Days Trial | $69.99 | per year |


## Frequently asked questions

### Is Find Your Flo free?

Find Your Flo is free to download, with in-app purchases available.

### Is Adora free?

Adora is free to download, with in-app purchases available.

### Do Find Your Flo or Adora have ads?

Neither Find Your Flo nor Adora shows ads.

### Which is updated more often, Find Your Flo or Adora?

Find Your Flo ships an update monthly, and Adora every 5 days. Most recently, Find Your Flo was updated on November 3, 2026 and Adora on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*