# Find Your Flo vs Essence Cycle Syncing Tracker

The clearest difference is review sentiment: Find Your Flo at 100% against Essence Cycle Syncing Tracker's 57%. Find Your Flo also leads on rating (5.0 vs 4.3). Essence Cycle Syncing Tracker's advantage is update cadence (fortnightly vs monthly) and ratings volume (6 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Find Your Flo sells 2 in-app purchases, starting at $19.00 per month and Essence Cycle Syncing Tracker sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Find Your Flo holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 2 and 6 respectively. Written reviews point the same way: 100% of Find Your Flo's written reviews are positive against 57% of Essence Cycle Syncing Tracker's.

Find Your Flo ships an update monthly, Essence Cycle Syncing Tracker fortnightly. Both last shipped on September 9, 2026.

## The numbers

| Metric | Find Your Flo | Essence Cycle Syncing Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/find-your-flo/id6448428498/reviews)** | [4.3 (6 ratings)](https://appshunter.io/ios/app/essence-cycle-syncing-tracker/id6478631392/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | **100.0% of reviews** | 57.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Freemium | Freemium |
| Size | 135 MB | 64 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [Essence Labs, Inc.](https://appshunter.io/developer/1733534167) |

## What reviewers say

### Find Your Flo

[App page](https://appshunter.io/ios/app/find-your-flo/id6448428498)

This app helps women balance hormones and alleviate symptoms related to menstrual cycles. It offers on-demand and live classes focusing on strength, mobility, mindset, and cycle syncing to enhance overall well-being.

**Highlights:** Hormone balance, PMS symptom reduction, Menstrual cycle syncing, On-demand classes, Live classes, Mindset development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $19.00 | per month |
| Annual subscription | $179.99 | per year |


### Essence Cycle Syncing Tracker

[App page](https://appshunter.io/ios/app/essence-cycle-syncing-tracker/id6478631392)

Align your life with your hormonal cycle for improved well-being and productivity. Get personalized insights on fitness, nutrition, and mood, and schedule tasks to match your energy levels. Access science-backed resources and guided meditations designed for women's health.

**Highlights:** Daily personalized insights, Symptom and mood tracking, Smarter scheduling with Google Calendar sync, Science-backed health resources, Guided meditations for women, Cycle phase analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essence Premium - 1 Month | $9.99 | per month |
| Premium - 1 Year Discount | $14.99 | per year |
| Essence Premium - 1 Year | $49.99 | per year |


## Frequently asked questions

### Is Find Your Flo free?

Find Your Flo is free to download, with in-app purchases available.

### Is Essence Cycle Syncing Tracker free?

Essence Cycle Syncing Tracker is free to download, with in-app purchases available.

### Which has better reviews, Find Your Flo or Essence Cycle Syncing Tracker?

Find Your Flo is rated higher. Find Your Flo averages 5.0 out of 5 from 2 ratings, while Essence Cycle Syncing Tracker averages 4.3 from 6 ratings.

### Do Find Your Flo or Essence Cycle Syncing Tracker have ads?

Neither Find Your Flo nor Essence Cycle Syncing Tracker shows ads.

### Which is updated more often, Find Your Flo or Essence Cycle Syncing Tracker?

Find Your Flo ships an update monthly, and Essence Cycle Syncing Tracker fortnightly. Most recently, Find Your Flo was updated on September 9, 2026 and Essence Cycle Syncing Tracker on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*