# Growth Spiral | Self evolution vs JourneyUp!

Growth Spiral | Self evolution and JourneyUp! are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Growth Spiral | Self evolution sells 7 in-app purchases, starting at $10.00 per month and JourneyUp! sells 2 in-app purchases, starting at $22.00 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Growth Spiral | Self evolution | JourneyUp! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/growth-spiral-self-evolution/id6448480238/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 91 MB | 91 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Megan Begger](https://appshunter.io/developer/1684800984) | [Kimberly Evonne Banks](https://appshunter.io/developer/1785893972) |

## What reviewers say

### Growth Spiral | Self evolution

[App page](https://appshunter.io/ios/app/growth-spiral-self-evolution/id6448480238)

This app offers guided meditations, yoga, and breathwork practices to help users overcome self-doubt and fear. It focuses on embodied self-development and strengthening the mind-body connection for personal growth. New content is regularly added to support users on their journey.

**Highlights:** Guided meditations, Short yoga practices, Breathwork sessions, Embodied self-development content, Beginner-friendly practices, On-demand access

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Meditation | $10.00 | per month |
| Yoga & Meditation BUNDLE | $15.00 | per month |
| Payment Plan | $20.00 | per 3 months |
| Annual Yoga | $119.99 | per year |
| Pilot Plan | $15.00 | one-time |
| Growth mindset | $30.00 | one-time |
| SOUL SPARK REVIVAL | $49.00 | one-time |


### JourneyUp!

[App page](https://appshunter.io/ios/app/journeyup/id6739538727)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $22.00 | per month |
| Elite | $77.00 | per month |


## Frequently asked questions

### Is Growth Spiral | Self evolution free?

Growth Spiral | Self evolution is free to download, with in-app purchases available.

### Is JourneyUp! free?

JourneyUp! is free to download, with in-app purchases available.

### Do Growth Spiral | Self evolution or JourneyUp! have ads?

Both Growth Spiral | Self evolution and JourneyUp! show ads.

### Which is updated more often, Growth Spiral | Self evolution or JourneyUp!?

Growth Spiral | Self evolution ships an update every 6 weeks, and JourneyUp! every 6 weeks. Most recently, Growth Spiral | Self evolution was updated on November 3, 2026 and JourneyUp! on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*