# Pacing vs Pacing Quest

The clearest difference is review sentiment: Pacing Quest at 100% against Pacing's 0%. Pacing's advantage is update cadence (every 4 days vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pacing ships an update every 4 days, Pacing Quest every 5 months. The most recent releases landed on October 14, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Pacing | Pacing Quest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pacing-quest/id6499503099/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 5 months |
| Monetization | Free | Free |
| Size | 1 MB | 4 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Q_PERIOR AG](https://appshunter.io/developer/532082988) | [Anthony Da Cruz](https://appshunter.io/developer/1571034011) |

## What reviewers say

### Pacing

[App page](https://appshunter.io/ios/app/pacing/id6448513970)

This app helps individuals with ME/CFS manage their activity levels by monitoring heart rate against personalized thresholds. It provides visual cues and alerts to prevent overexertion and potential relapses, integrating with Apple Health for comprehensive tracking.

**Highlights:** Activity management for ME/CFS, Personalized heart rate thresholds, Relapse prevention alerts, Visual heart rate zone indicators, Apple Health integration, Apple Watch exclusive

**Features:** Apple Watch app

**In-app purchases:** none


### Pacing Quest

[App page](https://appshunter.io/ios/app/pacing-quest/id6499503099)

This tool helps individuals managing Chronic Fatigue Syndrome (CFS/ME) or Long COVID track daily symptoms, activities, and mood. It provides a clear dashboard to identify patterns and understand how lifestyle choices affect well-being, promoting a sustainable recovery pace.

**Highlights:** Daily symptom and activity tracking, Boolean logging for crashes and sleep, Mood tracking with simple icons, Personal journal entries, CSV file import, Clear data dashboard

**In-app purchases:** none


## Frequently asked questions

### Is Pacing free?

Pacing is free to download, with no in-app purchases.

### Is Pacing Quest free?

Pacing Quest is free to download, with no in-app purchases.

### Do Pacing or Pacing Quest have ads?

Neither Pacing nor Pacing Quest shows ads.

### Which is updated more often, Pacing or Pacing Quest?

Pacing ships an update every 4 days, and Pacing Quest every 5 months. Most recently, Pacing was updated on October 14, 2026 and Pacing Quest on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*